Life Coach Andy
by Life Coach andyIn this podcast I will share tips and advice on how to improve your health and happiness. I will cover dieting, weightloss, exercise, motivation, self help, budgeting, screen addiction, procrationation and much more.
Copyright: Life Coach andy
Episodes
The Science Behind Positive Self-Talk
2m · PublishedThe Science Behind Positive Self-Talk
All the way back in 1937, Napoleon Hill was writing about the human mind. In his book, Think and Grow Rich, he set out the idea that success truly starts internally. According to this book, we can think ourselves rich by having the right mindset and following certain guidelines in regard to how we think about success, money, and our lives going forward.
4 Ways to Include Positive Self-Talk into Your Life
2m · PublishedHas it ever felt like some people have all the luck? You know who I’m talking about. In every group, there’s someone who seems to have it all. They succeed in seemingly everything they attempt. They enjoy good health. Their relationships are more intimate and longer lasting. It’s no wonder these folks seem so positive all the time.
Have you considered you’re looking at them the wrong way around?
Avoid Burnout with These 3 Tips
2m · PublishedAvoid Burnout with These 3 Tips
Burnout is a real and quite damaging condition. Once you find yourself suffering from burnout, it can be difficult to turn your life around. This is why it is necessary to take steps to try and avoid burnout.
5 Ways to Experience Personal Growth even in an Upheaval
2m · PublishedWhen you’re in upheaval, you tend to hit survival mode pretty quickly. Your life becomes focused on just getting through the day. Beyond that? You don’t have the time or energy to care.
Now more than ever, you need to take advantage of what time you have for personal growth. When we are challenged is where we rise to the occasion the best. During upheaval, our minds become busy, and we start thinking more. It’s a great time to take advantage of a mind made flexible by circumstances and learn something new.
In short, this is an excellent time for personal growth.
4 Powerful Benefits of Mini-Habits
2m · PublishedIf you haven’t heard of mini-habits, you’re in for a treat. Imagine making only small adjustments in your life, and still managing to create impactful and meaningful change.
Ignoring Problems Will Make Them Worse
2m · PublishedIgnoring Problems Will Make Them Worse
People get into a bad habit of ignoring their problems. And, they may even get away with that for a little while. However, most problems will build into big problems unless fixed early. By fixing a problem early, you will save money.
The Science Behind Positive Self-Talk
3m · PublishedThe Science Behind Positive Self-Talk
4 Unique Techniques for Changing Your Self-Talk
2m · PublishedFeeling kind of negative and ‘down’ lately? Do you find your footsteps lagging, with nothing seeming overly interesting? Are you lost in a bad case of the blahs?
It might be you’ve gotten yourself lost in the world of negative self-talk.
Set a life-changing goal
4m · PublishedIf we sit down and think about it, most of us have goals. The problem is, they are often undefined thoughts just sitting in our subconscious. In reality, these are more daydreams than goals. If you are ready to actually set a goal that can change your life, then follow these tips:
Taking pills for energy and focus wont work
42s · PublishedTaking pills for energy and focus wont work
Life Coach Andy has 57 episodes in total of non- explicit content. Total playtime is 1:37:09. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 25th, 2024 15:40.