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anchor.fm

5:22

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Fit in a Minute

by Mark

Mindset, self-improvement, fitness and nutrition. This podcast will enhance your life in just a few minutes. - Coach Mark (Personal Trainer, Author and Mindset Coach)

Episodes

Fit in a Minute #5 New Year, Same You!

7m · Published 31 Dec 14:49

New Year, Same You! New years resolutions are bogus. Change now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fit in a Minute #4 How to lose Weight Pt.1

7m · Published 22 Dec 16:19

Pt. 1 of 2 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fit in a Minute #3 A Secret to Results!

2m · Published 16 Dec 13:42

A secret to get results --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fit in a Minute #2 SMART Goals

5m · Published 15 Dec 20:55

Specific measurable attainable relevant time bound --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fit in a Minute (Trailer)

17s · Published 14 Dec 15:58

Fit in a Minute #1

7m · Published 14 Dec 15:48

In the premier episode I talk about 'State Change' and how it can change your daily life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fit in a Minute has 6 episodes in total of non- explicit content. Total playtime is 32:17. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 04:15.