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40:55

Aligned & Well

by Shawne Arceneaux, RN, BSN, NC-BC

Hi! I’m Shawne Arceneaux. I’m a holistic-focused Board Certified Nurse Coach, helping dreamers and empaths build a vibrant, heart-centered life. With every new episode, I will be sharing with you how to create wellness and balance in a way that connects with who you truly are. Through sharing insightful interviews and a little of my own journey and expertise, this podcast will help you cultivate radical self-love, create a more fulfilling life for yourself, and lean into your curiosity and intuition so that you can be Aligned & Well. FIND & FOLLOW ME ON SOCIAL: @NurseCoachShawne

Copyright: Shawne Arceneaux, RN, BSN, NC-BC

Episodes

55. Trusting Your Intuition & Emotions with Dr. Dolores Fazzino

48m · Published 10 Oct 07:00

In this episode, I interview Dr. Dolores Fazzino. She is a Nurse Practitioner, Medical Intuitive, and Energy Whisperer, is a pioneering figure who integrates nursing, spirituality, and intuitive abilities to promote a holistic approach to healthcare. Her work emphasizes the importance of addressing the physical, mental, emotional, and spiritual needs of individuals for true healing and lasting well-being. Through her organizations, programs, and publications, Dr. Fazzino strives to empower individuals to achieve optimal wellness and navigate the healthcare system more effectively.

I really loved having this amazing opportunity to dive deep into the topic of trusting your intuition and getting really in-tune with your emotions during our conversation.

Let me know what your biggest takeaways are from this episode, I’d love to hear from you!

CONNECT WITH DR. DOLORES FAZZINO:

  • LINKS: https://linktr.ee/DrDoloresFazzino
  • WEBSITE: www.DrDoloresFazzino.com
  • FREE GIFT: Being in The Present Moment → https://www.DrDoloresFazzino.com/free-video

CONNECT WITH NURSE COACH SHAWNE:

  • Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne
  • Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans
  • Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

NURSE COACHES CORNER:

  • Systematize your Nurse Coach Biz & Step Into Your CEO Power - www.alignwellco.com/membership
  • Free Tech Support Community for Nurse Coaches - www.facebook.com/groups/nursecoachtechsupport

54. The Spiritual Journey of Discovering Your Worthiness with Carrie MacSweyn

48m · Published 26 Sep 07:00

In this episode, I interview my dear friend, Carrie Macsweyn. Carrie is a Spiritual Life Coach, Board Certified Nurse Coach and the founder of The People Pleasers Empowerment Method. It is her mission to help as many women as possible break free from the misery and exhaustion of chronic people pleasing and step into their true nature and power.

Most of you who listen to this podcast know that I am a recovering people pleaser! It was so fun to be able to have this conversation with Carrie. If you consider yourself a people-pleaser, I hope you find this episode helpful!

CONNECT WITH CARRIE MACSWEYN:

  • Facebook: https://www.facebook.com/cmacsweyn
  • Join the People Pleasing to Empowerment for Women Community: https://www.facebook.com/groups/728664215422208/

CONNECT WITH NURSE COACH SHAWNE:

  • Follow me on social media, visit my website, learn about my programs, register for a workshop, or apply for a free Clarity Call with me! - https://beacons.ai/nursecoachshawne
  • Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans
  • Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

NURSE COACHES CORNER:

  • Systematize your Nurse Coach Biz & Step Into Your CEO Power - www.alignwellco.com/membership
  • Free Tech Support Community for Nurse Coaches - www.facebook.com/groups/nursecoachtechsupport

53. Using The Emotion & Body Codes to Overcome Trauma with Dee Hurley

37m · Published 12 Sep 07:00

In this episode, I interview Dee Hurley. Dee is a certified Emotion & Body Code practitioner. One of the ways that she helps clients is using a bio-resonance feedback scanner to help people realign their body/mind energetically to restore balance for optimal healing.

During our chat, we took a deep dive into how emotions are stored in the body and what ways you can heal from trauma through emotion & body work. I absolutely love this topic, so I hope you enjoy our conversation and take this as your permission slip to connect with your body and emotions on a deeper level!

CONNECT WITH DEE:

  • Instagram: https://www.instagram.com/deehurley/

  • YouTube: https://www.youtube.com/channel/UCovWBqtktj7cINHJ-kh8AKw

  • Facebook: https://www.facebook.com/Lighthouseenergyhealing/

  • LinkedIn: https://www.linkedin.com/in/dee-mcentire-cecp-cbcp-9927a574/

CONNECT WITH NURSE COACH SHAWNE:

  • Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne

  • Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans

  • Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

NURSE COACHES CORNER:

  • Systematize your Nurse Coach Biz & Step Into Your CEO Power - www.alignwellco.com/membership

  • Free Tech Support Community for Nurse Coaches - www.facebook.com/groups/nursecoachtechsupport

52. [Live Coaching] Being vs. Doing with Brittni Brandwein

36m · Published 29 Aug 07:00

In this episode, I coach Brittni Brandwein live on the podcast. In this coaching session, we took a deep dive into the concept of Being vs. Doing.

In the fast-paced world that we live in, it's easy to get caught up in the endless cycle of "doing." We are constantly striving for achievement, checking off tasks on our to-do lists, and pushing ourselves to our limits. While "doing" is crucial for progress and success, it's equally important to balance it with "being."

"Being" is the state of simply existing, of living in the moment. It's about experiencing your feelings fully, acknowledging your thoughts, and understanding your inner world.

Contrary to "doing," where the focus is external and on the future, "being" centers around the present and the internal. It's about slowing down, savoring the moment, and taking time to appreciate the world around you.

I hope this coaching session encourages you to take a step back and just BE.

CONNECT WITH BRITTNI:

  • Website: https://thelifestylecollec3.wixsite.com/thelifestylecollecti
  • Facebook: https://www.facebook.com/thelifestylecollective222
  • Instagram: https://instagram.com/thelifestylecollective222

CONNECT WITH NURSE COACH SHAWNE:

  • Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - www.alignwellco.com/links
  • Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans
  • Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

NURSE COACHES CORNER:

  • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
  • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport
  • Become a Transformative Nurse Coach! - https://app.acuityscheduling.com/schedule.php?owner=12341112&calendarID=7041974

51. How to Heal Through Music & Creativity with Megan Walsh

45m · Published 08 Aug 07:00

Today on the podcast, I am interviewing Megan Walsh. Megan is a licensed creative arts therapist and board-certified music therapist who works in private practice with young adults navigating anxiety and relationship challenges. She is currently completing an advanced clinical training as an analytical music therapy practitioner.

Music is one of my loves – It’s something I have been passionate about since I was a child. Megan and I got to have an in-depth chat on how you can actually use music and the creative arts as a healing modality! 

Through music and creativity, we express the deepest parts of ourselves. When we lean into our creative energy, we tap into a transformative power that allows us to embrace our unique essence, be authentically ourselves, and honor our own human experiences.

So today, as you listen to your favorite songs or create something entirely your own, remember that music is food for the soul, and creativity might be the key to unlocking your innermost self.

Let me know what resonates – I can’t wait for you to hear our conversation!

CONNECT WITH  MEGAN:

  • Instagram: https://www.instagram.com/connectwithmegan/ 
  • Website: https://www.resonatepsychotherapy.com/ 

CONNECT WITH NURSE COACH SHAWNE:

  • Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - www.alignwellco.com/links
  • Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans 
  • Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter 

NURSE COACHES CORNER:

  • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
  • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport 

Register for the Heart-Centered Content Creation Workshop on 8/11 -- https://l.bttr.to/EmqVL

50. Why Stretching Is Killing You w/ Yogi Aaron

39m · Published 25 Jul 07:00

In this episode, I interview Yogi Aaron. One of the most sought-after yoga teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. 

He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and his new book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads Yoga Teacher Training Immersions year-round.

Yogi Aaron’s sense of humor, contagious laugh, and courageous adventurous spirit, makes him a stand-out and favored leading yoga teacher today.

In this interview, we talk about some of the myths about stretching and how a different approach to yoga may be the answer you have been looking for to heal chronic physical and emotional pain.

Enjoy!

CONNECT WITH  YOGI AARON:

  • His book -  https://amzn.to/3xHJmMk  
  • Podcast -  http://smpl.ro/podcast-stop-stretching   
  • Practice - https://youtube.com/c/YogiAaron 
  • Join + Learn - https://www.facebook.com/groups/stopstretching   
  • Follow - https://www.instagram.com/yogi_aaron/ 

CONNECT WITH NURSE COACH SHAWNE:

  • Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - www.alignwellco.com/links
  • Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans 
  • Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter 

NURSE COACHES CORNER:

  • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
  • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport 

49. [Live Coaching] Embracing Vulnerability with Tabitha Corlett

47m · Published 11 Jul 07:00

In this episode, I’m sharing a  live coaching session that I did with Tabitha Corlett. Tabitha is a Board Certified Nurse Coach, Reiki practitioner, and wild mushroom forager. Her holistic wellness journey started when she hired her first holistic practitioner: a home-based midwife that modeled what natural health can look like.

We coached around embracing her more vulnerable side, and expressing herself authentically. If you are someone who struggles with being vulnerable, this is a great episode to listen to!

CONNECT WITH  TABITHA :

  • Website: www.tabithaholisticwellness.com 
  • Facebook: https://www.facebook.com/tabithaholisticwellness?mibextid=LQQJ4d 
  • https://www.facebook.com/labyrinthmushrooms?mibextid=LQQJ4d 

CONNECT WITH NURSE COACH SHAWNE:

  • Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - www.alignwellco.com/links
  • Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans 
  • Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter 

NURSE COACHES CORNER:

  • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
  • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport 

48. It’s Safe To Be Supported

23m · Published 27 Jun 07:00

How many of you ever have a hard time asking for help? This is something I constantly struggle with. As someone who bases a lot of her identity around being of service to others, it’s difficult for me to throw my hands up and admit that I need support. I’m currently in a season of life where support is the most important thing I can resource myself with. Being a first-time new mom has been one of the most exciting but difficult experiences I’ve ever encountered. In today’s podcast episode, I’m sharing with you some of my insights into my journey of being open to receiving support, asking for help, and resourcing myself through a huge life transition. Take a listen and let me know if it resonates!

CONNECT WITH NURSE COACH SHAWNE:

  • Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - www.alignwellco.com/links
  • Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans 
  • Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter 


NURSE COACHES CORNER:

  • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
  • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport 


47. [Live Coaching] Overcoming Self-Sabotage with Jenie Bennett

39m · Published 13 Jun 07:00

In this episode, I had the pleasure of coaching Jenie Bennett, an RN, Holistic Transformational Coach, and recently certified Yoga instructor. She is passionate about preventive health, Joy Care, supporting moms through the ups and downs of momhood, and helping women feel whole and joyful in their wellness journey.

During our session, I coached her on overcoming self-sabotage and even helped her to tap into her future self so that she could start creating forward momentum in her life and business goals.


CONNECT WITH  JENIE:

  • Instagram: https://instagram.com/jenieb
  • Facebook: https://www.facebook.com/jenie.c.bennett
  • Website: https://reachyourwellness.my.canva.site/ 
  • Facebook Group: https://m.facebook.com/groups/300863381577411/ 


CONNECT WITH NURSE COACH SHAWNE:

  • Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - www.alignwellco.com/links
  • Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans 
  • Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter 


NURSE COACHES CORNER:

  • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
  • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport 

47. [Live Coaching] Overcoming Self-Sabotage with Jenie Bennett

39m · Published 13 Jun 07:00

In this episode, I had the pleasure of coaching Jenie Bennett, an RN, Holistic Transformational Coach, and recently certified Yoga instructor. She is passionate about preventive health, Joy Care, supporting moms through the ups and downs of momhood, and helping women feel whole and joyful in their wellness journey.

During our session, I coached her on overcoming self-sabotage and even helped her to tap into her future self so that she could start creating forward momentum in her life and business goals.

CONNECT WITH  JENIE:

  • Instagram: https://instagram.com/jenieb
  • Facebook: https://www.facebook.com/jenie.c.bennett
  • Website: https://reachyourwellness.my.canva.site/ 
  • Facebook Group: https://m.facebook.com/groups/300863381577411/ 

CONNECT WITH NURSE COACH SHAWNE:

  • Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - www.alignwellco.com/links
  • Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans 
  • Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter 

NURSE COACHES CORNER:

  • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
  • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport 

Aligned & Well has 70 episodes in total of non- explicit content. Total playtime is 47:44:36. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 3rd, 2024 11:43.

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