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English
Non-explicit
anchor.fm
5.00 stars
24:41

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ALL Bodies Fitness

by ALL Bodies Fitness

Welcome to ALL Bodies Fitness, where we discuss and explore all things related to your fitness and health. Our core beliefs are that movement, nutrition and mindset work together to bring you the fitness level that you desire. Join us! [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

Copyright: ALL Bodies Fitness

Episodes

How to Not Stress During Difficult Times

31m · Published 24 Mar 23:27
Patricia and Patrick discuss the current COVID19 crisis and how it is infecting the mindset of some people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/all-bodies-fitness/message Support this podcast: https://anchor.fm/all-bodies-fitness/support

Working Out - Social Distancing and the Coronavirus Pandemic

30m · Published 17 Mar 21:04
Patricia and Patrick discuss the All Bodies Fitness solution for working out while keeping social distancing during the Coronavirus Pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/all-bodies-fitness/message Support this podcast: https://anchor.fm/all-bodies-fitness/support

Why Are You Afraid of the Coronavirus?

32m · Published 10 Mar 20:48
Patricia and Patrick discuss the recent Coronavirus concern and what you should do about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/all-bodies-fitness/message Support this podcast: https://anchor.fm/all-bodies-fitness/support

Do This to Vote for a Change in Your Health and Fitness

25m · Published 04 Mar 00:48

Patricia and Patrick discuss voting to change your life.  It is Super Tuesday voting here in the United States.... We think it is important to vote for your own good health and fitness.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/all-bodies-fitness/message Support this podcast: https://anchor.fm/all-bodies-fitness/support

How to Use the Mel Robbins 5 Second Rule for Your Fitness Goals

20m · Published 26 Feb 00:39

Patricia and Patrick discuss their experience with using the Mel Robbins 5 second rule.  

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/all-bodies-fitness/message Support this podcast: https://anchor.fm/all-bodies-fitness/support

What is a Vegan Diet About - and Why Should You Care

28m · Published 18 Feb 16:46
Patricia and Patrick discuss the Vegan journey of health and wellness, and why you should care about it. What can a vegan diet do for you and your health? Is it really the healthiest diet? Listen to this episode to discover more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/all-bodies-fitness/message Support this podcast: https://anchor.fm/all-bodies-fitness/support

What is a Vegan Diet About - and Why Should You Care

28m · Published 18 Feb 16:46
Patricia and Patrick discuss the Vegan journey of health and wellness, and why you should care about it. What can a vegan diet do for you and your health? Is it really the healthiest diet? Listen to this episode to discover more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-bodies-fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/all-bodies-fitness/support

Do You Live By Cause and Effect or By Causing an Effect

28m · Published 11 Feb 16:58

Patricia and Patrick discuss the difference between intentionally creating our realities, or just reacting from auto-pilot.  

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/all-bodies-fitness/message Support this podcast: https://anchor.fm/all-bodies-fitness/support

Does Exercise Help You Lose Weight?

17m · Published 04 Feb 15:49

Patricia and Patrick discuss the idea of exercise and weight loss.  Do you really need a lot of exercise to experience weight loss, or is there something else that makes the difference?

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/all-bodies-fitness/message Support this podcast: https://anchor.fm/all-bodies-fitness/support

What is the Best Way to Become Motivated and Inspired For Your Fitness Goals

25m · Published 28 Jan 16:52

Patricia and Patrick discuss the differences between being motivated and inspired.  Do you do what you do out of motivation or inspiration?  

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/all-bodies-fitness/message Support this podcast: https://anchor.fm/all-bodies-fitness/support

ALL Bodies Fitness has 100 episodes in total of non- explicit content. Total playtime is 41:09:12. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 16:48.

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