Rethink Your Rules

Join Dr. Jenny Hobbs as she continues with 5 more surprising, paradoxical truths about your emotions and how to handle them.

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Join Dr. Jenny Hobbs as she unpacks 5 surprising, paradoxical truths about your emotions and how to handle them.

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Journey through the highs & lows of family travel with a neurodiverse child in our latest podcast episode. Discover how empathy & adaptation pave the way for unforgettable experiences.

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

This week, I'm reviewing five of my favorite books about parenting and neurodiversity.

There's something here for everyone, from detailed parenting strategies to thought-provoking fiction by autistic authors:

• How to Talk So Little Kids Will Listen by Joanna Faber & Julie King. (And How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber & Elaine Mazlish)
• Good Inside by Dr. Becky Kennedy
• The Explosive Child by Ross W Greene, PhD
• A Kind of Spark By Elle McNicoll
• Chouette by Claire Oshetsky

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

In part 3 of this travel series, Jenny talks about how to prepare for your trip with specific ideas for low stress packing, and how to talk to your family ahead of time to prepare for a smooth vacation experience.

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

In part 2 of this travel series, Jenny shares practical tips for planning where to go and where to stay.

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________

Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

It’s Spring Break season, and if you’re like most parents I know, that means you’re gearing up for a family trip. Traveling with kids isn’t easy, especially when you add neurodiversity into the mix.

In this episode, you’ll learn key mindset shifts to feel less stressed and have more fun when traveling with your family.

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
_________

Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

Jenny shares a simple mindset shift that can help you feel better immediately, without changing anything or anyone else around you.

Mentioned in this episode:
Poetry by Kate Baer
https://instagram.com/katejbaer
http://www.katebaer.com

Calling all overwhelmed, exhausted working moms! Download the free Replay of my latest Webinar: Cure Your Headless Chicken Syndrome with the CALM Method.

Do you feel like you're just going through the motions? You want to be focused, connected and fully present at home and work, but how? There's SO MUCH to do. It all falls on your shoulders. This is Headless Chicken Syndrome. And I can help.

After this webinar, you'll have practical strategies to feel better in minutes. And I'll share how my CALM method can help you overcome overwhelm and create some inner peace, no matter how busy you are. Access Free Replay HERE.

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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

An experience with my kids that demonstrates so clearly how to "allow" a painful emotion - and why it's not as terrible as it sounds.

Calling all overwhelmed, exhausted working moms! Download the free Replay of my latest Webinar: Cure Your Headless Chicken Syndrome with the CALM Method.

Do you feel like you're just going through the motions? You want to be focused, connected and fully present at home and work, but how? There's SO MUCH to do. It all falls on your shoulders. This is Headless Chicken Syndrome. And I can help.

After this webinar, you'll have practical strategies to feel better in minutes. And I'll share how my CALM method can help you overcome overwhelm and create some inner peace, no matter how busy you are. Access Free Replay HERE.

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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.

How learning to manage my kids’ meltdowns taught me to manage my own anger.

Calling all overwhelmed, exhausted working moms! Join me for a FREE Webinar on Wednesday, March 6, 2024: Cure Your Headless Chicken Syndrome with the CALM Method.

Do you feel like you're just going through the motions? You want to be focused, connected and fully present at home and work, but how? There's SO MUCH to do. It all falls on your shoulders. This is Headless Chicken Syndrome. And I can help.

After this webinar, you'll have practical strategies to feel better in minutes. And I'll share how my CALM method can help you overcome overwhelm and create some inner peace, no matter how busy you are. Register HERE.

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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.