RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Health & Fitness

soundcloud.com

5.00 stars

6:42

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

JCruz Fitness Podcast

by Jorge Cruz

The JCruz Fitness Podcast is dedicated to helping parents get their bodies back, but more importantly, their confidence. Podcasts range from training advice, diet tips, interviews, and much more to ensure you have the information you need to not only transform your body, but your life.

Episodes

EP 6: You Don't NEED A Workout Partner

4m · Published 20 Aug 22:44

EP 5: Body Types Don't Matter, Joint Pain, and Fake Fitness Gurus

13m · Published 20 Aug 16:48

********** https://wp.me/s91B0a-store - Personalized coaching and Supplements I use and recommend to all of my clients Jcruzfitness.wordpress.com - Official website Facebook.com/jcruzfitpro - Official Facebook Page Follow me on Twitter @JcruzFitPro Follow me on Instagram @Jcruzguy ********** A good friend and client of mine joined me in on the podcast with some questions he wanted me to answer for the masses. In this episode I cover joint pain from exercises as well as some corrective actions you can take. We also discuss about how body types (phenotypes and somatotypes) don't really matter in the way most people think. Lastly, we discuss the ever-growing trend of fake fitness gurus. Many people selling fitness on youtube, facebook, and instagram have no real experience training others. Body Types Don't Matter, Joint Pain, and Fake Fitness Gurus - Jcruz Fitness Podcast

EP 4: 2 Ways to Overcome Weight Loss Plateaus

3m · Published 17 Aug 02:59

EP 3: 3 Starter Supplement Stacks For Beginners

8m · Published 15 Aug 22:34

********** https://wp.me/s91B0a-store - Personalized coaching and Supplements I use and recommend to all of my clients. ALL AUTO ORDERS GET 10% OFF Jcruzfitness.wordpress.com - Official website Facebook.com/jcruzfitpro - Official Facebook Page Follow me on Twitter @JcruzFitPro Follow me on Instagram @Jcruzguy ********** Choosing a supplement stack can be difficult if you're just starting out. That's why I outlined 3 different stacks to start with based on 3 different goals

EP 2: Why You'll Always Be Fat (Probably)

5m · Published 14 Aug 18:02

********** https://wp.me/s91B0a-store - Personalized coaching and Supplements I use and recommend to all of my clients. ALL AUTO ORDERS GET 10% OFF Jcruzfitness.wordpress.com - Official website Facebook.com/jcruzfitpro - Official Facebook Page Follow me on Twitter @JcruzFitPro Follow me on Instagram @Jcruzguy ********** This video is more of a bitter pill to swallow. There are so many people that want to change their bodies. Lose weight, Build muscle, etc. BUT SO MANY AREN'T WILLING TO DO WHAT'S NECESSARY!

EP 1: Why Protein ISN't The Most Important Macronutrient

3m · Published 13 Aug 20:29

JCruz Fitness Podcast has 16 episodes in total of non- explicit content. Total playtime is 1:47:16. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 16:46.