It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Yoga, Meditation & Qigong
by Cindy BartzThis show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
Episodes
Yoga, Meditation & Qigong: A Technique To Manage Stress
4m · PublishedThere's a technique you can learn and start using TODAY to manage the stress in your daily life -- CAUTION -- there is a side affect. Practicing this technique will produce unique solutions for difficult situations.
Yoga, Meditation & Qigong: What Is Yin Yoga and What Are The Benefits?
6m · PublishedThere are many types of yoga, Yin Yoga is not just for beginners, learn how this passive yet powerful practice can get help you physically, mentally and emotionally.
Yoga, Meditation & Qigong: Do You Know The Yamas?
9m · PublishedListen to this short 10 minute podcast to learn the five yamas - observations you can practice both on the mat during your yoga practice as well as how to incorporate them into your daily life.
Yoga, Meditation & Qigong: Yoga - More Than A Physical Practice
8m · PublishedYoga, as codified by the yoga sutras, has a total of eight limbs. The physical practice - or ASANA - is only one of the eight aspects of yoga. In this short 9 minute podcast you will become familiar with the other seven.
Yoga, Meditation & Qigong: Mindfulness Technique #7, How Far Can You Go
3m · PublishedIn less than 10 minutes you can learn an easy mindfulness technique you can incorporate into your life today.
Yoga, Meditation & Qigong: Mindfulness Technique #6, Rhythm
3m · PublishedIn less than 10 minutes you can learn an easy mindfulness technique you can incorporate into your life today.
Yoga, Meditation & Qigong: Mindfulness Technique #6, Rhythm
3m · PublishedIn less than 10 minutes you can learn an easy mindfulness technique you can incorporate into your life today.
Yoga, Meditation & Qigong has 40 episodes in total of non- explicit content. Total playtime is 6:15:37. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 15:46.
