Your Wellness

In this episode, Wellness Coach Lisa Lounsbury talks with the Sheri Tomchick, Founder of Plan A Long Term Care Staffing & Recruitment and Staff Stat.  Sheri shares with us the significance of prioritizing the support of the most vulnerable population (especially during a pandemic) and how her vision has created a positive impact on providing quality healthcare in the Long Term Care Sector.  She also is very candid about her own journey to personal wellness and how she has learned to balance it all.  All that and more on Your Wellness.  

In this episode Wellness Coach Lisa Lounsbury chats with Markus Lehto who joined her virtually from Istanbul Turkey.  Markus is a Finish Canadian, who has spent most of his adult life abroad and considers himself a Utopian.  They explore the concept of living a life of complete happiness and belonging and the innovative way to manifest creative ideas and serendipity into a business opportunity.  You will also hear Markus’ unique way of describing an organic way of living and how he perceives life as it is today and what it might be in the future.

In this episode, Lisa Lounsbury chats with Sudbury Ontario Canada native Sharon Yerrid who has been living and working in Tampa Florida for the past 25 years.  Sharon shares her story of operating a business and opening up a second location during a pandemic and the lessons and blessings she has experienced over the past year.

In this episode, Wellness Coach Lisa Lounsbury talks with Josh Catillo who just recently survived a stroke at the age 47.  We also hear from Josh's wife Marielle, who shares the events of the day and the important steps that were taken that have contributed to a successful journey to recovery.

In this episode Lisa Lounsbury talks to Robert Provencher who is a self-employed Photographer, an Influencer, a Teacher and part-time Real-Estate Investor who is committed to his family, his community and his recovery.  Robert shares a very personal journey that started on a cold January evening in 1991 when he found himself staring at the doors of a church basement that was hosting an AA meeting and the amazing turn of events that followed.

In this episode, Lisa Lounsbury talks to 2 entrepreneurs about how they are managing to keep their businesses profitable during a pandemic.  Bobbi Deisinger, owner of All About Massage Day Spa and Stephanie Piche, owner of Wander Food & Wine each share their stories of what it was like managing their businesses pre-pandemic and how they a coping today.

In this episode of Your Wellness, host Lisa Lounsbury discusses the importance of workplace wellness and the impact it has on both the employee and the employer. Lisa is joined by a service provider, a business owner, and an employee who has experienced the benefits of workplace wellness.

In this episode of Your Wellness, host Lisa Lounsbury discusses the importance of workplace wellness and the impact it has on both the employee and the employer. Lisa is joined by a service provider, a business owner, and an employee who has experienced the benefits of workplace wellness.

In this episode of Your Wellness, host Lisa Lounsbury discusses the importance of workplace safety and the impact it can have on the entire family. Lisa is joined by special guests Joanne Wade, who shares a touching story about the loss of her son due to a workplace accident, Norm Rivard, who was injured on the job, and Angele Poitras, an expert in workplace safety.