Wellness Vibes cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts
English
Non-explicit
anchor.fm
5.00 stars
53:31

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Wellness Vibes

by Nahbila Sonia Thames

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wellnessvibes/subscribe Wellness Vibes is a podcast designed to help bring balance to the Spirit, Mind & Body, because Wellness is YOUR BirthRight. The host, Sonia Thames is a Licensed Nurse, Licensed Massage Therapist, & Holistic Health Practitioner with over 25 years in the wellness and beauty Industries. She is also a Hypnotherapist, a Sound Healer, Massage Therapist & Reiki Master. Every episode of the podcast is packed with valuable nuggets of information and helpful tips for anyone who is interested in expanding their consciousness, living their best life, & connecting with the True Self. ♥️ Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support

Copyright: Nahbila Sonia Thames

Episodes

The Origins and History of Reiki

46m · Published 04 Aug 15:21
This episode explores the humble beginnings, evolution, history of The healing art of Reiki. Difficult times tend to provide a significant turning point if we remain open and positive, and this was the case for Mikao Usui as the outcome of his difficulties gave us what we now know as the Reiki healing art form. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

Get Lifted Soundbath

17m · Published 25 Oct 22:00
This session is designed to help relieve you of tension, worries, pain or anxiety. Enjoy the blend & harmony of sounds from #Himalayan, #crystalsingingbowls along with #solfeggiochimes, the #oceanwavedrum & #rainstick #meditation #anxiety #fear #pain --- Support this podcast: https://anchor.fm/wellnessvibes/support

Healing Through Hypnosis: Childhood Trauma & Generational Family Curse

2h 49m · Published 17 May 04:29
Follow Sarisa's deeply traumatic childhood and see how she rises through the dark the shadows and helps herself & her family heal from its deeply seated pain and fears. #hypnosis #healing #wellnessjourney #fearnot #energywork #trauma --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

Mind Matters

1h 22m · Published 15 May 23:38
This episode is a special presentation from Exssa-Ga in which we talk about stress & maintaining mental health especially during stressful times (during & post covid 19). #mentalhealth #stressmanagement #selfcare #selflove --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

Mind Matters

1h 22m · Published 15 May 23:38
This episode is a special presentation from Exssa-Ga in which we talk about stress & maintaining mental health especially during stressful times (during & post covid 19). #mentalhealth #stressmanagement #selfcare #selflove --- Support this podcast: https://podcasters.spotify.com/pod/show/wellnessvibes/support

Hypnosis Therapy: Moyra Michelle

1h 5m · Published 04 Mar 15:27
In this interview you'll go behind the scenes to learn how Michelle finds her way into hypnotherapy, & how she helps her clients get unstuck from what is holding them back. She helps them stopped overthinking, hiding, people-pleasing and self-sabotaging. Start to live unapologetically for themselves. #hypnotherapy #wellnessjourney #wellness #hypnosis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

The Energetic Tune-Up. Awaken and align your energetic body!

1h 54m · Published 20 Feb 05:17
Did you know that stagnant energy can cause dis-ease or dis-order in the body? The physical body has a vital energetic component that should stay “open” & aligned for optimal health & wellbeing. The term & concept of "Chakras" is Sanskrit for a wheel or vortex of energy. They correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being. Learn more in this special presentation. #chakras #healing #energy #cosmos #mantras # mudras #sanskrit #naturalhealing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

The Queens of Africa: The Candaces of Meroe

39m · Published 12 Feb 06:14
A flashback through history, we will discover and explore the stories of the women who ruled Africa hundreds or thousands of years ago. Their stories are not often known, told or honored. I choose to honor them today by sharing their stories with the world. Giving voice to the divine feminine, the Queens of Africa, the Birthplace of Humanity. #blackgirlsrock #blackqueens #melanin #divinefeminine #queen #africa #afrocentric #blackhistory #blm #warriors #blackleadership #heritage #urbanintellectuals #blackhistory2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

Healing Through Hypnosis: Releasing Sadness. Sincere's Story

50m · Published 11 Feb 05:52
Sincere heals traumas & clears blockages in his life connected to growing up with an abusive father. #domestinviolence #trauma #pain #healing #hypnosis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

Healing Through Hypnosis: Abi's Session

2h 43m · Published 11 Feb 05:23
And this session Abby gets to the root of her deep sadness, negative self-talk while revisiting her childhood memories. She also receives messages for humanity about clearing negative energy & connecting with nature. #hypnosis #healing #mothernature #ancientegypt #wellmes # selfcare --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

Wellness Vibes has 38 episodes in total of non- explicit content. Total playtime is 33:54:02. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 07:45.

Similar Podcasts

Every Podcast » Podcasts » Wellness Vibes