Wellness Vibes

Do you suffer from occasional or chronic insomnia, have difficulty going to sleep or staying asleep? Are you looking for tips to improve and maintain a healthy sleep habits? If so this episode it's for you! Learn all about its benefits, effects of lack of it, as well as foods & supplements to support a healthier lifestyle & better sleep patterns. #sleep #insomnia #melatonin #herbsforsleep #healthysleeppatterns --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

The client seeks relief from Fear, depression, constant angst & anxiety from two failed marriages in which she experienced severe abuse, trauma and sadness from losing her dad in the process. #domesticabuse #intimatepartnerviolence #hypnosis #sexualabuse #empowervictims --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

Did you know that a woman somewhere in the world gets beaten about every 9 to 10 seconds? Or that 1 in 8 women are likely to be killed by a domestic partner through violence? Check out Delphine's Amazing Story followed by her powerful healing journey. We believe all victims should be loved, nurtured and  encouraged to  live a life of  hope and new beginnings" #abuseisreal #saynotodomesticviolence #youarenotalone #Domesticabuse #youarejustlikeme #iamjustlikeyou #inthistogether # letsendthis letstalkabout #dontprotectthem #speakupagainstthem #lettheworldknow #financialcontrolisabuse --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

In this fascinating session, the client gets to the root of a variety of health issues including depression, endometriosis, and most importantly her inability to get pregnant. The client also receives guidance from her higher self to help her get on the best path for her desired goals. #infertility #baby #reproductive health issues #depression #weightloss #ivf #sadness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

In this powerful session, the client seeks help to process & heal trauma he experienced from sexual abuse experienced throughout his childhood. He also connects with the source of his smoking & alcohol addiction, & releases the sadness of losing his son. #hypnosis #sexualabuse #healingtrauma #energywork #shadowwork #talktherapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

Take a sneak peek with me, into the world of hypnosis therapy through the eyes & voice of practitioner Leo Saraniecki. #hypnosis #therapy #wellness #energywork --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

Meditation has been used since the beginning of time to seek quiet & physical relaxation. Whether you choose to use it to connect with Spirit for self-realization or for health & other benefits, Meditation is simply just sitting or lying down and relaxing. Many of us are so caught up in our daily activities and thinking of the past or worrying & planning for the future that would take very little pleasure in the Here and Now. A little relaxation and meditation 10 to 20 minutes daily can make a huge difference in restoring our composure and having a calm state of mind. --- Support this podcast: https://anchor.fm/wellnessvibes/support

African myths present reasons for the existence of all that we know in the universe and embody vital aspects of culture and acted the way of teaching the younger Generations about their ancestry Origins Etc. This series of stories goes over the origins and myths about Oshun, Olokun, Oya and Shango deities. 📙Mythology A-Z 2nd Edition, by Patricia Ann Lynch, & Jeremy Robert's ISBN 978-1-60413-415-5. 📕Pearltrees.com 📷society6.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

Animal tales in African tradition amuse, entertain, provide explanations and comment on human weaknesses and values. You also find from some of the stories that they frequently would be Messengers between the gods and humans. All cultures in Africa have mythology at the heart of the folkloric aspects of their culture. "For every community on the continent, there are stories that seek to provide an elaboration of the existence of life and all other subjects related to it." Faitatuh lnusah (Face to Face Africa). Tune in and listen to fascinating stories from the collection "Mythology A to Z" 2nd edition by Patricia and Lynch and Jeremy Roberts. 📷f2fafrica.com Leave us a comment👇🏽 https://anchor.fm/wellnessvibes/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support

In this episode we explored the Lesser Gods below the gods of Olympus and the Titans. Their names powers and personalities are all explored. Please leave us a message & tell us what you think about this story or request future topics at the link below. Thank you for listening. https://anchor.fm/wellnessvibes/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wellnessvibes/support