It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Curious Me Podcast
by Emily Frisella and Mindy MusselmanWe are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.
Episodes
13. How Does Meditation Decrease Pain and Other Ailments? Benefits of Meditation and Tips for Getting Started
25m · PublishedMeditation is one of those health enhancers that gets thrown out a lot, but we wanted to know how it actually helps ailments like pain. Learn this, plus how to get started, various types of meditation and other surprising benefits.
12. Organizing & Decluttering for Spring Cleaning- Why it's Important to Have a Clean Space
29m · PublishedIt's a nice thing to have a freshly cleaned space, but it can also help you feel a sense of control, calmness and lift your mood. Tune in to learn how getting organized can help relationships, your health and the best scent to stimulate your mind.
11. Curious Things You've Probably Never Had Time to Google
32m · PublishedWe have fallen down the Google hole in this episode full of interestingly odd, fun facts about everyday items. We had no idea there was a point and purpose of these things, but we do now and you will too! Dig in to this casserole episode.
10. How to Get Out of a Food Funk
50m · PublishedWe all find ourselves there, even people who you think eat healthy all the time. It's a food funk and we’re talking about steps to tackle a kitchen that’s filled with processed foods and get out of a food funk.
9. Walk it Out: Make the Most of Your Walks, Plus Work From Home Pros & Cons
50m · PublishedWalking is a great form of exercise, therapy and stress relief. You can challenge yourself more than you think. Tune in for tips to make the most of your walks, best gear and breathing techniques. Plus, do people feel more or less distracted working from home?
https://www.instagram.com/curiousmepodcast_/
8. Spring is for Bikerafting and Deep Cleaning- 5 Cleaning Tasks Not to Skip
33m · PublishedHave you been bikerafting? It's probably not what you're picturing in your head. Learn more plus, another one of our favorite love to/hate to activities- spring cleaning! Five spring cleaning tasks not to skip!
7. You're Not Too Young To Take Care of Your Health- 4 Habits to Start Now
33m · PublishedIn your teens and twenties, you're building the foundation of your future health so it's the perfect time to instill good habits. If you've long since said goodbye to your twenties, have no fear, you can impact your health in big ways with key changes. Listen for 4 key things to do now to build a healthier future.
6. Are You Due for a Digital Detox?
37m · PublishedWe have some say over what we take in from social media, the internet, TV, etc, but it starts to feel overwhelming with all of the options. While there's benefits to all of these, are you due for a digital detox? We cover signs you might be and tips to reducing your screen time.
4. Create a More Positive Mindset
41m · Published3 brain-training apps to improve your memory, plus creating a more positive mindset after a year overwhelmed in negativity.
4. Protect your Business ft. Danielle Durban, Attorney and Graphic Designer
57m · PublishedAttorney and graphic designer Danielle Durban answers our business law Qs. Having worked as a graphic artist for over a decade, Dani learned the importance of figuring out how to translate a client’s vision into a client’s reality. Applying this approach to the legal world, Dani makes sure to always view a client’s legal needs in relation to their business goals, striving to create harmony between the two. Learn along with us in this "have to take notes" episode.
https://daniellemdurban.com
Curious Me Podcast has 218 episodes in total of non- explicit content. Total playtime is 143:30:27. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 18:14.