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Fitness For Nurses Podcast
by RebeccaEncouraging and educating Nurses to live a healthier and happier lifestyle through movement, nutrition and mindset work.
Copyright: Rebecca
Episodes
46. Unilateral Training
11m · Published
A method to improve your strength, work your core and improve imbalances.
45. Reaching Your Potential
9m · Published
The one super power I wish I had to encourage you to reach your full potential.
44. Advice most coaches would NEVER give
12m · Published
This is what I needed to hear when I was 244lbs.
43. Memento Mori
6m · Published
A concept and drill to remind you to live while you're alive.
42. Carbohydrates and Weight Loss
10m · Published
Here are 4 reasons why low Carbohydrate diets work.
41. Low Hanging Fruit
3m · Published
Focus on the low hanging fruit for more progress on your fitness journey.
40. Collect Good Experiences
9m · Published
Time flies - make sure you're enjoying life along the way with these 3 concepts.
39. Where will you be in 10 years?
6m · Published
Disciplined activity determines the answer to that question.
38. Weight Maintenence
15m · Published
Most of us have successfully lost weight in the past, what we actually struggle with is maintaining that weight loss. This podcast episode should help.
Fitness For Nurses Podcast has 66 episodes in total of non- explicit content. Total playtime is 10:09:28. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on July 31st, 2023 01:08.
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