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Natural Health Service - Self-Empowerment Healthcast
by Chinmayi DoreSharing useful tips and tricks to a healthier and truly happy relationship with ourselves, our friends and relatives AND our planet. Just how vibrantly healthy do you want to be? Find emotional healing and lasting happiness with small changes and practices every day. From illness to wellness and beyond, this show will help you from surviving to thriving!
Copyright: Chinmayi Dore
Episodes
Needs or Wants?
2m · PublishedEmpower yourself with the words you choose.
Express what your desire with what you want and would love.
A need comes from a place of lack.
Needs or Wants?
2m · PublishedEmpower yourself with the words you choose.
Express what your desire with what you want and would love.
A need comes from a place of lack.
Life's Balancing Act
3m · PublishedWhat are the parts of your life that you need to balance as you build the life of your dreams?
What can you let go of right now and park them in your future so that you can focus on the present?
What deserves your energy today?
Sleep Week pt 5 - Get Comfy
3m · PublishedToday Chinmayi briefly talks about comfort and some of the considerations for a physically comfortable sleep.
As for the mind, how to relax before bedtime.
Sleep Week pt 4 - Powering Off
4m · PublishedThe likely effect of your devices on your sleep.
How to mitigate these naturally.
Sleep Week pt 3 - Food and Drink
3m · PublishedHow drinking and eating close to bedtime can hinder your sleep. Some interesting facts about caffeine.
Part of the Natural Health Service Self-empowerment Healthcast by Chinmayi Dore.
3-min easy, no-frills, health tips broadcast every weekday.
Please like, subscribe and share with those you love.
Also available on podcast channels as audio for your convenience!
http://bit.ly/Healthcast
Sleep Week pt 2 - Chill Before Bed
3m · PublishedScientists say that just before we fall asleep, our temperature falls. Here are some useful tips to make sure that we fall asleep quickly.
Part of the Natural Health Service Self-empowerment Healthcast by Chinmayi Dore.
3-min easy, no-frills, health tips broadcast every weekday.
Please like, subscribe and share with those you love.
Also available on podcast channels as audio for your convenience!
http://bit.ly/Healthcast
Sleep Week pt 1 - Are You Getting Enough?
3m · PublishedA little reminder that in the season of action we also need quality rest.
Part of the Natural Health Service Self-empowerment Healthcast by Chinmayi Dore.
3-min easy, no-frills, health tips broadcast every weekday.
Please like, subscribe and share with those you love.
Also available on podcast channels as audio for your convenience!
http://bit.ly/Healthcast
Breathe Your Venus Bliss
4m · PublishedToday I share a simple way of integrating blissful breath into your day, no matter what you're doing.
Let me know how it shifts any of your usual thoughts or reactions.
Jupiter Jumps in With Both (Bare) Feet
3m · PublishedFind out how a little grounding from the Earth can help to get yourself out into the world with loving support of Mother Nature.
Natural Health Service - Self-Empowerment Healthcast has 45 episodes in total of non- explicit content. Total playtime is 4:53:01. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on September 1st, 2023 04:12.
