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Make Life Delicious
by Peg & Meg Curry
Megs and Pegs are a mother-daughter duo and their conversations explore life, food, and the pursuit of happiness.
Megan is a certified holistic health coach and "Momma Peggy" is an entrepreneurial foodie with a zesty personality.
Together, they have the kind of conversations that you wish you could have with your mom including alternative health practices, relationships and family, and maintaining a healthy balance when life gets messy. They're unpacking all the juicy goodness, just for you.
Copyright: All rights reserved.
Episodes
033 | Postpartum Challenges: Why We Need to Mother the Mother with McLean McGown
49m · PublishedWhether you’re pregnant, a new momma, or wanting kids one day, this conversation with Postpartum Doula McLean McGown will empower you for your motherhood journey. The postpartum experience can feel isolating, exhausting, and there can be a lot of mom-guilt, and McLean is here to share that you aren’t alone in your challenges. She shares insight, stories, and tools to support your healing during postpartum.
Today on Make Life Delicious:
- Why we need to change the birth world & our approach to postpartum care
- New mommas: you aren’t alone in your postpartum challenges
- How Ayurvedic practices help heal the body post-pregnancy
- Giving yourself space to feel & acknowledge what traumas need to heal
- Why new mom’s want to consider Doula support
- Ways your partner can support you post-pregnancy
Head over to Yes, And with Judi Holler to listen and subscribe!
Connect with McLean:
- IG: @motherthemother
- Podcast: Mother The Mother
- Website: www.motherthemother.com
Mclean's offerings for Mothers:
MOM CLUB is up and running. New monthly gathering sitting in sacred circle, where being together IS the medicine. An online community for Mothers to connect and support Ourselves and each other. Includes:
- Guided meditation, oracle tarot card read, monthly topic discussion, sharing and Q+A. Supporting Women from Pre-conception well on into Motherhood.
And
Mother The Mother Coaching Programs- life support that meets you where you are on your womanhood and motherhood journey, to help you reach your dreams and goals. Spiritually grounded deep dive into upleveling your life using the tools of meditation, hypnotherapy, nutrition, reiki, intuitive reprogramming, yoga as well as prenatal and postpartum education.
Baby Whisperer Sufi Ertur -baby communication, maternal telepathy support, medium, birth and postpartum doula:
- www.joynavigation.com
- IG: @thespirituallifeofbabies
Follow Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
033 | Postpartum Challenges: Why We Need to Mother the Mother with McLean McGown
49m · PublishedWhether you’re pregnant, a new momma, or wanting kids one day, this conversation with Postpartum Doula McLean McGown will empower you for your motherhood journey. The postpartum experience can feel isolating, exhausting, and there can be a lot of mom-guilt, and McLean is here to share that you aren’t alone in your challenges. She shares insight, stories, and tools to support your healing during postpartum.
Today on Make Life Delicious:
- Why we need to change the birth world & our approach to postpartum care
- New mommas: you aren’t alone in your postpartum challenges
- How Ayurvedic practices help heal the body post-pregnancy
- Giving yourself space to feel & acknowledge what traumas need to heal
- Why new mom’s want to consider Doula support
- Ways your partner can support you post-pregnancy
Head over to Yes, And with Judi Holler to listen and subscribe!
Connect with McLean:
- IG: @motherthemother
- Podcast: Mother The Mother
- Website: www.motherthemother.com
Mclean's offerings for Mothers:
MOM CLUB is up and running. New monthly gathering sitting in sacred circle, where being together IS the medicine. An online community for Mothers to connect and support Ourselves and each other. Includes:
- Guided meditation, oracle tarot card read, monthly topic discussion, sharing and Q+A. Supporting Women from Pre-conception well on into Motherhood.
And
Mother The Mother Coaching Programs- life support that meets you where you are on your womanhood and motherhood journey, to help you reach your dreams and goals. Spiritually grounded deep dive into upleveling your life using the tools of meditation, hypnotherapy, nutrition, reiki, intuitive reprogramming, yoga as well as prenatal and postpartum education.
Baby Whisperer Sufi Ertur -baby communication, maternal telepathy support, medium, birth and postpartum doula:
- www.joynavigation.com
- IG: @thespirituallifeofbabies
Follow Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
032 | Reiki + Energy Healing with Isabelle Grey
54m · PublishedIsabelle Grey is a Reiki master, teacher, hypnotherapist, and founder of △TØUCH OF. Isabelle’s unique blend of Reiki and hypnotherapy is a profound experience that gets you deep into your body to truly heal. Megs & Pegs are so excited to share this conversation with this beautiful teacher and mentor!
Today on Make Life Delicious:
- Isabelle’s introduction to Reiki
- How Reiki and hypnotherapy work together
- Reprogramming your unconscious mind
- Recharging with morning & evening routines
- The importance of intention
Resources:
- Claim your spot for CGK’s Winter Reset: CurryGirlsKitchen.com/reset-program
- Add personalized coaching sessions: CurryGirlsKitchen.com/reset-program
Connect with Isabelle:
- Instagram: Instagram.com/a.touch.of/
- Website: atouchof.co
Connect with Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
031 | How CGK’s Reset Can Change Your Life with Timmi Jandro
33m · PublishedTimmi Jandro is the co-founder of Energy Muse and a Curry Girls Kitchen reset participant. In this episode, she shares the transformation she experienced through the reset program.
Today on Make Life Delicious:
- Why Timmi joined CGK’s reset program
- How the reset helped Timmi through a season of heavy grief
- The gift of bringing a friend along for the journey
- Timmi’s hesitations, turning points, surprises, and takeaways
Resources:
- Sign up TODAY! 7-Day Reset Program: currygirlskitchen.com/reset-program
- Free Coaching Discovery Call with Megs: currygirlskitchen.com/work-with-meg
Connect with Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
031 | How CGK’s Reset Can Change Your Life with Timmi Jandro
33m · PublishedTimmi Jandro is the co-founder of Energy Muse and a Curry Girls Kitchen reset participant. In this episode, she shares the transformation she experienced through the reset program.
Today on Make Life Delicious:
- Why Timmi joined CGK’s reset program
- How the reset helped Timmi through a season of heavy grief
- The gift of bringing a friend along for the journey
- Timmi’s hesitations, turning points, surprises, and takeaways
Resources:
- Sign up TODAY! 7-Day Reset Program: currygirlskitchen.com/reset-program
- Free Coaching Discovery Call with Megs: currygirlskitchen.com/work-with-meg
Connect with Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
030 | How Food Impacts Our Health
21m · PublishedFood truly is the root of so much healing. More and more, doctors are prescribing elimination diets before supplements. That’s just another reason Curry Girls Kitchen offers their Winter Reset every year!
Today on Make Life Delicious:
- What is an elimination diet?
- Chronic symptoms you don’t have to live with!
- How CGK’s Reset makes it easy to heal your body with your diet
- What makes the Reset different from a cleanse
Resources:
- Sign up TODAY! 7-Day Reset Program: currygirlskitchen.com/reset-program
- Free Coaching Discovery Call with Megs: currygirlskitchen.com/work-with-meg
Connect with Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
029 | Dynamic Super Woman Laura Holloway
45m · PublishedLaura Holloway is a leading expert in health & wellness, mindfulness, and business development. In this episode, she shares the wisdom she has gleaned from overcoming life obstacles, building multiple businesses, and her time as a college championship athlete.
Today on Make Life Delicious:
- Laura’s self-healing transformation
- The crossroads between business and spirituality
- Growing yourself to help your community
- The mind-heart-gut connection
- What it looks like to show up
Secure your spot for CGK’s Winter Reset:
- CurryGirlsKitchen.com/reset-program
Connect with Laura:
- Visit her website: lauraeholloway.com
- Follow her on IG: @lauraeholloway and @activatepodcast
- Check out ONE FOR MANY: oneformany.org
This show is produced by Soulfire Productions
028 | Holiday Gift Giving 2.0
24m · Published“It’s beginning to look a lot like Christmas… and Hanukkah!” So we wanted to share our favorite holiday gift giving ideas we’ve collected over the years. We hope you enjoy this delicious trip down memory lane with plenty to offer for the current season!
Today on Make Life Delicious:
- The Curry family’s heart behind the holidays
- How their family traditions have evolved
- Creative ways to give thoughtfully & locally
Resources:
- Check out Megs & Pegs’ Holiday Gift Guide: CurryGirlsKitchen.com/CGK-Holiday-Gift-Giving-Blog
- Browse impactful gifts from Heifer International: Heifer.org
- Listen and subscribe to the Mother the Mother podcast
Connect with Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
027 | Breaking Free from Our Beliefs with Shelly Lefkoe
57m · PublishedShelly Lefkoe is co-founder and President of the Lefkoe Institute. Using the Lefkoe Method, Shelly has helped thousands of people around the world break free from damaging beliefs, live life more deliciously, and eliminate their eating disorders, phobias, depression, and everyday problems.
Today on Make Life Delicious:
- How beliefs get formed
- The power of freedom from damaging beliefs
- Learning to identify your beliefs and begin to heal from them
- The importance of forgiveness in the healing process
Resources:
- Eliminate a belief for free: RecreateYourLife.com
- Work with Shelly: LefkoeInstitute.com
- Follow Shelly on Instagram @ShellyLefkoe
- Listen to Shelly on Broken Brain: https://drhyman.com/blog/2019/05/30/bb-ep57/
- Watch Shelly on Mindvalley and Kwik Brain
Connect with Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
- Get CGK’s Thanksgiving Guide at CurryGirlsKitchen.com
This show is produced by Soulfire Productions
026 | The Healing Power of a Medical Intuitive with Madison Weber
44m · PublishedMadison Weber is a medical intuitive who has integrated a wide range of modalities into her practice. In this episode, she shares the emotional aspects of finding and providing healing for oneself.
Today on Make Life Delicious:
- What led Madison to become a medical intuitive
- Peggy’s story of working with Madison
- How Madison came into her intuitive abilities and healing power
- Developing boundaries for a healthy life
Resources:
- Get CGK’s Thanksgiving Guide at CurryGirlsKitchen.com
- Read Emotion Code by Bradley Nelson
Follow Madison:
- Instagram @MadisonMedicalIntuitive
- Website: Madison-Weber.com
Follow Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
Make Life Delicious has 51 episodes in total of explicit content. Total playtime is 38:47:24. The language of the podcast is English. This podcast has been added on August 8th 2022. It might contain more episodes than the ones shown here. It was last updated on August 20th, 2023 12:55.
