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Make Life Delicious
by Peg & Meg Curry
Megs and Pegs are a mother-daughter duo and their conversations explore life, food, and the pursuit of happiness.
Megan is a certified holistic health coach and "Momma Peggy" is an entrepreneurial foodie with a zesty personality.
Together, they have the kind of conversations that you wish you could have with your mom including alternative health practices, relationships and family, and maintaining a healthy balance when life gets messy. They're unpacking all the juicy goodness, just for you.
Copyright: All rights reserved.
Episodes
025 | The Art of Functional Medicine with Kaya Purohit
59m · PublishedKaya Purohit is the Chief Content Officer for Dr. Mark Hyman, founder and director of The UltraWellness Center; and the Head of Strategy & Innovation at the Cleveland Clinic Center for Functional Medicine.
Today on Make Life Delicious
- How art and healing work together
- The principles of functional medicine
- How functional medicine treats the root cause of disease
- Kaya’s go-to modalities for strengthening her immune system
- The importance of tracking your menstrual cycle
Resources:
- Get CGK’s Thanksgiving Guide at CurryGirlsKitchen.com
- Listen to the podcast episode Kaya mentioned: Kwik Brain Ep. 93, Decoding the Female Brain with Dr. Stephanie Estima
- Head over to Activate to listen and subscribe!
- Check out The Doctor’s Farmacy with Dr. Mark Hyman & Dhru Purohit and Broken Brain with Dhru Purohit
Follow Kaya:
- Instagram: @kayapurohit
Follow Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
025 | The Art of Functional Medicine with Kaya Purohit
59m · PublishedKaya Purohit is the Chief Content Officer for Dr. Mark Hyman, founder and director of The UltraWellness Center; and the Head of Strategy & Innovation at the Cleveland Clinic Center for Functional Medicine.
Today on Make Life Delicious
- How art and healing work together
- The principles of functional medicine
- How functional medicine treats the root cause of disease
- Kaya’s go-to modalities for strengthening her immune system
- The importance of tracking your menstrual cycle
Resources:
- Get CGK’s Thanksgiving Guide at CurryGirlsKitchen.com
- Listen to the podcast episode Kaya mentioned: Kwik Brain Ep. 93, Decoding the Female Brain with Dr. Stephanie Estima
- Head over to Activate to listen and subscribe!
- Check out The Doctor’s Farmacy with Dr. Mark Hyman & Dhru Purohit and Broken Brain with Dhru Purohit
Follow Kaya:
- Instagram: @kayapurohit
Follow Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
024 | Human Design with Katie Calder - Part Two
1h 13m · PublishedKatie Calder is a Human Design Reader, Intuitive Guide, and Spiritual Mentor. In this second part of this two-part series, Katie explains how human design is so beneficial to all of our relationships.
Today on Make Life Delicious:
- The dynamic of relationships within human design
- Living as generators (Megs) & manifesting generators (Pegs)
- How anxiety plays within the chart
- Channels within the connection chart
- How to support each other’s design
- Why channel 3-60 is Katie’s favorite thing about human design
Resources:
Start the Fall Reset today: CurryGirlsKitchen.com/Health-Reset
Sign up for a session with Katie: KatieCalder.com/Book-A-Session
Follow Katie:
- Instagram: @humandesignlady and @katiecalder_
- Website: KatieCalder.com
This show is produced by Soulfire Productions
023 | Human Design with Katie Calder - Part One
53m · PublishedKatie Calder is a Human Design Reader, Intuitive Guide, and Spiritual Mentor. In part one of this two-part series, Megs and Pegs talk with Katie about her human design journey and why she’s so passionate about sharing human design with the world.
Today on Make Life Delicious:
- How Katie found human design
- Using human design to live into your uniqueness
- The basics of reading a human design chart
- How living out her design has enhanced Katie’s life
Resources:
- Start the Fall Reset today: CurryGirlsKitchen.com/Health-Reset
- Head over to The Realness Podcast to listen and subscribe!
Follow Katie:
- Instagram: @humandesignlady and @katiecalder_
- Website: KatieCalder.com
This show is produced by Soulfire Productions
022 | Behind the Scenes of CGK’s Delicious Detox
36m · PublishedMegs and Pegs share the creation process behind their Fall reset program, their own experience with the program naturally rebalancing their bodies, and how it can help you end the year feeling your best.
Today on Make Life Delicious:
- Why CGK offers this reset program
- How the reset personally affected Meg & Peg
- The bounty of delicious foods in the reset
- How the reset program is different from a “cleanse”
- Why chronic pain shouldn’t be normalized
Resources:
- Start the 21-Day Fall Reset Program: currygirlskitchen.com/21-day-fall-reset-program
- Listen to Episode 21 with Betsy Rapp
- Listen to Episode 20 with Autumn Haber
Follow Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
021 | Cranial Sacral and Lymphatic Drainage Therapy with Betsy Rapp
36m · PublishedBetsy Rapp is a cranial sacral and lymphatic drainage therapist. In today’s episode, Betsy and Peggy take advantage of a beautiful fall day and talk about how cranial sacral and lymphatic drainage therapy provide relief for the body. Plus, Betsy shares her experience with CGK’s 21-Day Reset Program and how it goes hand in hand with her practice.
Today on Make Life Delicious:
- How cranial sacral work releases and heals the body
- Preventing disease with lymphatic drainage therapy
- Betsy’s recommendations for getting your lymph moving
- Betsy’s experience with CGK’s 21-Day Reset Program
Resources:
- Be the first to hear about the October reset: Newsletter Sign-Up
- Or start the 21-Day Reset Program today: currygirlskitchen.com/21-day-fall-reset-program
Follow Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
020 | CGK’s Transformational Reset Results with Autumn Haber
33m · PublishedIn today’s episode, Autumn Haber shares her insights about the profound effect CGK's 21-Day Reset has had on her life.
Today on Make Life Delicious:
- Curry Girls Kitchen Fall Reset Program client review
- Autumn's surprise reset results
- Getting confident in the kitchen
- Overcoming the overwhelm of cooking
- Learning to take care of your body and feel your best
Resources:
- Sign up TODAY! 7-Day Reset Program: currygirlskitchen.com/reset-program
- Be the first to hear about the October reset: Newsletter Sign-Up
- Free Coaching Discovery Call with Megs: currygirlskitchen.com/work-with-meg
Follow Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
019 | Finding & Following Your Dharma with DeAndre Sinette
57m · Published“Dharma is the path to walk through the door back home.” DeAndre Sinette is a meditation coach, teacher, artist, and musician. In today’s episode, Megs talks with DeAndre about exploring, finding, and following your purpose (Dharma).
Today on Make Life Delicious:
- Understanding what it takes to walk the path of your Dharma
- What Dharma is and discovering your path
- DeAndre’s transformation from bodybuilder to meditation coach
- Listening for the gentle pressure of life’s guidance
Follow DeAndre:
- Instagram: https://www.instagram.com/meditatingwithdeandre/
- Website: https://www.meditatingwithdeandre.com
This show is produced by Soulfire Productions
018 | Self-Discovery Through Touch with Somatic Sex Healer Dolly Josette
1h 4m · PublishedDolly Josette is a somatic sex healer and sexological body worker who helps individuals and couples tune into the wisdom of their bodies, access more pleasure, and create more intimate relationships. In today’s conversation, Dolly shares the benefits of getting curious about your body and pleasure, how to begin mapping your body for self-awareness, and how becoming more embodied will strengthen your relationship.
Today on Make Life Delicious:
- How Dolly’s background in colon hydrotherapy helped her with Somatic work
- Getting curious about your body versus feeling shame
- Dialoging with your body & giving yourself permission to explore your sexuality
- How to begin mapping your body for self-awareness
- Releasing trauma and discovering pleasure through vulva mapping
- The benefit of establishing boundaries with your partner for intimacy
- Feeling like you have to give in order to receive
Resources:
- Dolly’s website: pleasuremuse.com
- Dolly’s IG: @pleasuremuse
- Click here to listen and subscribe to Mother the Mother with McLean McGown!
Follow Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
018 | Self-Discovery Through Touch with Somatic Sex Healer Dolly Josette
1h 4m · PublishedDolly Josette is a somatic sex healer and sexological body worker who helps individuals and couples tune into the wisdom of their bodies, access more pleasure, and create more intimate relationships. In today’s conversation, Dolly shares the benefits of getting curious about your body and pleasure, how to begin mapping your body for self-awareness, and how becoming more embodied will strengthen your relationship.
Today on Make Life Delicious:
- How Dolly’s background in colon hydrotherapy helped her with Somatic work
- Getting curious about your body versus feeling shame
- Dialoging with your body & giving yourself permission to explore your sexuality
- How to begin mapping your body for self-awareness
- Releasing trauma and discovering pleasure through vulva mapping
- The benefit of establishing boundaries with your partner for intimacy
- Feeling like you have to give in order to receive
Resources:
- Dolly’s website: pleasuremuse.com
- Dolly’s IG: @pleasuremuse
- Click here to listen and subscribe to Mother the Mother with McLean McGown!
Follow Megs & Pegs:
- Website: Currygirlskitchen.com
- IG: @currygirlskitchen ; @makelifedelicious
- YouTube: Curry Girls Kitchen
This show is produced by Soulfire Productions
Make Life Delicious has 51 episodes in total of explicit content. Total playtime is 38:47:24. The language of the podcast is English. This podcast has been added on August 8th 2022. It might contain more episodes than the ones shown here. It was last updated on August 20th, 2023 12:55.
