The Vibrant Life Podcast with Life Coach Kelly Tibbitts

One of the biggest struggles in our life is to behave as if our current energy was different - that we can control it, that we can make more of it by trying harder, and that we have no energy limits.

When we try to live a life like we have 120% of life energy ( when we have only 100%), it is like putting debt on a credit card with compound interest and no ability to pay it off.

That payment still needs to come and be paid and what happens is we end up living exhausted, depleted lives instead of vibrant lives. “

Purposeful daily planning can help you manifest the life you desire and live within your energy limits.

The first step is to recognize that we each have 100% of OUR current life energy. No more, no less.

The second step ( and a key step to living a fulfilling life) lies in accepting this fact and learning to invest this energy judiciously.

Next, we decide to craft our plan for the day from a place of love for our current & future selves, while maintaining the spontaneity that life often brings.

Advocating for the need for 'white space' will also contribute to more of your life's energy being invested in your purpose-filled results.

Finally, breaking down your day into the who, what, when, where, and why will optimize the management of your mental, physical, and emotional energies.

Today's podcast underscores the importance of identifying and prioritizing aspects of our lives that truly matter to us.

If you would like to learn more about how to have Kelly Tibbitts become YOUR life coach, we can connect at Kellytibbitts.com.

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Are you searching for a way to manage your time and energy?

The sticky note system is a five-step approach to creating a budget for your time and energy.

The 5 steps include creating

• a protocol for budgeting our time and energy
• a plan to decide in advance what to do each week, day, and hour
• a focused plan to move ONE priority forward

If you would like to learn more about how to have Kelly Tibbitts become YOUR life coach, we can connect at Kellytibbitts.com.

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As the summer season draws to a close, we explored the concept of de-summering.

When we practice the seasonal pivot, we are reminded of the importance of adapting to seasonal transitions.

By noticing thoughts, feelings, and desires that arise during these transitions, we can better prepare and succeed in these moments of change.

Tune in for an enlightening conversation on pivoting in life and navigating seasonal transitions.

If you would like to learn more about how to have Kelly Tibbitts become YOUR life coach, we can connect at Kellytibbitts.com.

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This episode is your invitation to embrace rest, play, & self-awareness.

Julia Cameron's 'The Artist's Way' breathes new life into the idea of 'Artist's Date-a guide on how to carve out a weekly date with yourself to do something purely for the joy of it.

Whether it's expressing yourself with a box of Crayola crayons or immersing yourself in a pottery class, you'll discover how simple acts of creativity can lead to profound shifts in your mindset and well-being.

So, get ready to put the hustle on pause, ignite your creative spirit, and embark on a journey of self-discovery.

If you would like to learn more about how to have Kelly Tibbitts become YOUR life coach, we can connect at Kellytibbitts.com.

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Ever wondered what your unique genius might be?

Well, you've landed in the right place! We're diving headfirst into the world of personal strengths as we look at your inherent genius with our 'Working Genius' toolbox.

This revolutionary tool is designed to help you identify your strongest skills so that you are able to refill your energy reserves and navigate through draining and overwhelming circumstances.

We will discuss the six vital steps that lead to successful work completion- wonder, invention, discernment, galvanizing, enabling, and tenacity.

Every one of us is blessed with unique gifts and talents, which makes us a genius in our own way.

Interdependence requires the magic of partnerships, they can be a way to multiply your genius at work as well as recognize and appreciate the value that you AND others bring to the table.

This episode will help guide you as you find balance between your areas of genius and frustration, and remind you of the importance of being kind and gentle with yourself.

Everyone experiences life differently. Self-awareness tools like the Working Genius will allow you to step into your area of genius as you create work & life transformation.

If you would like to learn more about how to have Kelly Tibbitts become YOUR life coach, we can connect at Kellytibbitts.com.

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Life coach Kelly Tibbitts shares the concept of the "resting tree," a sanctuary where you can recharge your mental, emotional, physical, and spiritual battery.

Drawing on the philosophy of "The Artist's Way", Kelly illustrates the importance of carving out spaces for rest in our busy live

If you would like to learn more about how to have Kelly Tibbitts become YOUR life coach, we can connect at Kellytibbitts.com.

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A simple formula I've discovered  as I take steps to  live "A Vibrant Life" is

Rest + Play = Sunshine.

This week, I’m peeling back the layers on exactly what rest looks like and how you can inject a playful zest back into your day-to-day life and I'll be sharing insights on the crucial balance between rest and play, and how recognizing and addressing our exhaustion can rejuvenate our souls.

But that’s not all! I'm excited to extend an open invitation to you, to be a part of my group coaching circle on Zoom. Here, we focus on channeling our energy into things that truly matter.

As a bonus, here is the link to my energy awareness tool.

To be a part of this journey of growth and self-awareness in my coaching circle, feel free to connect on Facebook or Instagram. 

Let's Fill our Soul with Sunshine!

If you would like to learn more about how to have Kelly Tibbitts become YOUR life coach, we can connect at Kellytibbitts.com.

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Ever wish your life was more vibrant, that you could radically shift your energy and start hitting those elusive goals? 

I'm Kelly Tibbitts,  and I'm here to help you do just that! 

I'm sharing my mindset tool to help you notice, decide and create the results that you desire. 

And guess what? That includes giving yourself permission for some well-earned rest and play. Join me in this journey of personal transformation and let's start creating the lives we desire.

If you want to set realistic expectations and goals (without feeling overwhelmed), I've got you covered. 

In this episode, we're breaking down goals into bite-sized, manageable pieces, and shedding light on the importance of self-care in your pursuit of a vibrant life.

Not only will this make your goals seem more achievable, but it will also give you the energy you need to keep moving forward. 

Stay tuned with me, and I promise, you'll walk away with a practical tool that will guide you towards a life that's as vibrant as you want it to be.

If you would like to learn more about how to have Kelly Tibbitts become YOUR life coach, we can connect at Kellytibbitts.com.

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With summer around the corner, it's time to inject some intentional fun and growth into the season. 

Can you recall a time when you consciously stepped back, noticed your life, and decided to say 'yes' to what truly matters and 'no' to what doesn't?

 That’s precisely why I created the "Live a Vibrant Life" coaching program.

I love to share the tools I have created on my personal journey that led to a life brimming with vibrancy. 

This episode underscores the importance of self-awareness in decision-making.

 Self-awareness holds a mirror to life, asking us to reflect on our thoughts, feelings, and commitments and encouraging us to focus and let go as required.

 This week we discover how the simple practices of morning pages and artist dates can spark joy in everyday life. 

So, gear up to make this summer a season of growth, fun, and intentional living!

If you would like to learn more about how to have Kelly Tibbitts become YOUR life coach, we can connect at Kellytibbitts.com.

I am cheering for you!

With summer around the corner, it's time to inject some intentional fun and growth into the season. 

Can you recall a time when you consciously stepped back, noticed your life, and decided to say 'yes' to what truly matters and 'no' to what doesn't?

 That’s precisely why I created the "Live a Vibrant Life" coaching program.

I love to share the tools I have created on my personal journey that led to a life brimming with vibrancy. 

This episode underscores the importance of self-awareness in decision-making.

 Self-awareness holds a mirror to life, asking us to reflect on our thoughts, feelings, and commitments and encouraging us to focus and let go as required.

 This week we discover how the simple practices of morning pages and artist dates can spark joy in everyday life. 

So, gear up to make this summer a season of growth, fun, and intentional living!

If you would like to learn more about how to have Kelly Tibbitts become YOUR life coach, we can connect at Kellytibbitts.com.

I am cheering for you!