Holistically Awakened
by Laurence AnnezI’m Laurence, your host of the Holistically Awakened podcast, holistic nutritionist, health coach, life coach, NLP practitioner, hypnotherapist, and women's empowerment queen. This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.
Copyright: Laurence Annez
Episodes
Episode 104 - What is stress trying to show you?
14m · PublishedTalking stress from a holistic perspective to help set you free from waiting for everything else to change in your life to finally feel calm and regulated.
Life is always showing us what we need to heal internally, what is it trying to show you? Leaving you with some powerful questions + tools to get to the root cause of your stress and feel more peaceful in your life, no matter what is happening externally.
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WORK WITH ME
Apply to work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform?usp=sf_link
Summer Coaching Packages
https://www.laurence-annez.com/programs1
My Courses
https://www.laurence-annez.com/courses-1
FREE RESOURCES
EFT/Tapping for stress, overwhelm, and the resistance to slowing down
https://www.youtube.com/watch?v=wcPoQWKIgx4&feature=youtu.be
THE BLOG: My Mind Body Soul Approach to Stress
https://www.laurence-annez.com/health-wellness/2023/6/13/my-approach-to-stress-from-a-holistic-perspective
The subconscious recoding and mind body alignment masterclass:
https://unique-builder-662.ck.page/351d735c1e
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CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
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SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
Episode 104 - What is stress trying to show you?
14m · PublishedTalking stress from a holistic perspective to help set you free from waiting for everything else to change in your life to finally feel calm and regulated.
Life is always showing us what we need to heal internally, what is it trying to show you? Leaving you with some powerful questions + tools to get to the root cause of your stress and feel more peaceful in your life, no matter what is happening externally.
.
WORK WITH ME
Apply to work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform?usp=sf_link
Summer Coaching Packages
https://www.laurence-annez.com/programs1
My Courses
https://www.laurence-annez.com/courses-1
FREE RESOURCES
EFT/Tapping for stress, overwhelm, and the resistance to slowing down
https://www.youtube.com/watch?v=wcPoQWKIgx4&feature=youtu.be
THE BLOG: My Mind Body Soul Approach to Stress
https://www.laurence-annez.com/health-wellness/2023/6/13/my-approach-to-stress-from-a-holistic-perspective
The subconscious recoding and mind body alignment masterclass:
https://unique-builder-662.ck.page/351d735c1e
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
Episode 103- The Mind Connection + How to Reprogram Your Subconscious Mind
45m · PublishedIn today's episode Laurence talks about:
- How the mind affects the body and vice versa
- The role of your subconscious mind; how it impacts your body + health and influences your life
- How our childhood and past influence our decisions, our emotions, our behaviors, and our identity today
- How to reprogram your subconscious mind
-How to let go of limiting beliefs and low vibrational states that may be feeding dis-ease, keep you looping in cycles and patterns that don't serve you, and settling for way less than you desire
- and MORE!
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EFT for stress, overwhelm, and the resistance to slowing down👇
https://youtu.be/wcPoQWKIgx4
The Subconscious Recoding and Mind Body Alignment Masterclass 👇
https://unique-builder-662.ck.page/351d735c1e
THE INTUITIVE WOMAN ONLINE PORTAL Early Bird Pricing 👇
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
SUMMER COACHING SPECIALS 👇
https://www.laurence-annez.com/workwithme
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
Episode 102 - My approach to root cause healing
25m · PublishedIn this podcast episode, we delve into the topic of root cause healing and explore my unique approach that I developed from my own path, learnings, certifications, and experiences. These include nutrition, inner child healing, subconscious reprogramming, nervous system regulation, and soul alignment. We will explore how identifying and addressing the root causes can lead to profound healing and transformation, going beyond surface-level symptoms. Join me as we dive deep into the concept of root cause healing and discover practical insights and strategies to achieve lasting positive change and physical restoration.
LINKS MENTIONED IN THE EPISODE:
The Subconscious Recoding and Mind Body Alignment Masterclass:
https://unique-builder-662.ck.page/351d735c1e
THE INTUITIVE WOMAN ONLINE PORTAL Early Bird Pricing is $77 until July 19th!
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
SUMMER COACHING SPECIALS (Booking open until July 31st)
https://www.laurence-annez.com/workwithme
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
Episode 101- What worked + what didn’t work on my healing journey…
1h 16m · PublishedIn today’s episode I’m sharing the ins and outs of my healing journey and the real deal about what worked and what didn’t!
WORK WITH ME
Apply here for 1:1 coaching & mentorship
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform
Your Holistic Awakening Program
https://www.laurence-annez.com/privatecoaching
The Mind Body Reset
https://vimeo.com/600672398
FREE RESOURCES
Join my private community for women: Fem Powered
https://t.me/+Kze-Ml_Xrx9mMmVh
The subconscious recoding and mind body alignment masterclass:
https://unique-builder-662.ck.page/351d735c1e
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
Episode 100 - I experienced an identity crisis when I pivoted from being the PCOS nutritionist
26m · PublishedSharing the BTS of my pivot, trying to fit into a box of “shoulds” and my identity crisis that was actually a spiritual awakening
WORK WITH ME 1:1
Apply here
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform?usp=sf_link
Join my private community for women: Fem Powered
https://t.me/+Kze-Ml_Xrx9mMmVh
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
Episode 99 - This “Audit” could change your life..
26m · PublishedUnhappy with your results in your life?
It’s time for an audit!
Inside this podcast I’ll be guiding you through an exercise to help you explore the various aspects of your life, including time, money, thoughts, and emotions, and assess whether they align with your goals and aspirations. Discover the power of self-reflection and gain insights on how to make strategic adjustments that can lead to profound changes in your overall happiness, fulfillment, and results.
Don’t miss out, this is a powerful exercise that I highly recommend you do with me if you’re ready for a change!
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WORK WITH ME 1:1
Apply here
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform?usp=sf_link
FREE RESOURCES
Join my private community for women: Fem Powered
https://t.me/+Kze-Ml_Xrx9mMmVh
The subconscious recoding and mind body alignment masterclass:
https://unique-builder-662.ck.page/351d735c1e
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
Episode 98 - A different approach to meditation
23m · PublishedNo meditation doesn’t mean having no thoughts! Think meditation is a waste of time? Want to go deeper maybe with your practice or make it more enjoyable?
Then you’re going to want to listen to this!
Join me as I dive into a different approach to meditation that you might not have heard of before… that might just change the way you meditate foreverrr!
Inviting you to explore a new way of finding inner peace, raising consciousness, and cultivating mindfulness so you can deepen your practice and experience transformative shifts in your well-being and consciousness.
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
.
FREE RESOURCES
Join my private community for women: Fem Powered
https://t.me/+Kze-Ml_Xrx9mMmVh
The subconscious recoding and mind body alignment masterclass:
https://unique-builder-662.ck.page/351d735c1e
WORK WITH ME 1:1
Your Holistic Awakening
https://www.laurence-annez.com/private-coaching
Fem Harmony
https://www.laurence-annez.com/femharmony
Recode With Me
https://www.laurence-annez.com/recodewithme/uplevel-your-life-4-session-coaching-pack
Not sure which program would be the best fit? Fill out this form and I’ll be in touch!
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform
SELF PACED PROGRAMS
The Mind Body Reset
https://vimeo.com/600672398
The PCOS Course
https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough
Episode 97- Mental, Emotional + Physical Freedom
33m · PublishedWhat does it mean to have mental, emotional, and physical freedom? Listen to the episode and find out!
JOIN YOUR HOLISTIC AWAKENING:
https://www.laurence-annez.com/private-coaching
MY PRIVATE COMMUNITY:
https://t.me/+Kze-Ml_Xrx9mMmVh
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
Episode 97- Mental, Emotional + Physical Freedom
33m · PublishedWhat does it mean to have mental, emotional, and physical freedom? Listen to the episode and find out!
JOIN YOUR HOLISTIC AWAKENING:
https://www.laurence-annez.com/private-coaching
MY PRIVATE COMMUNITY:
https://t.me/+Kze-Ml_Xrx9mMmVh
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
Holistically Awakened has 150 episodes in total of non- explicit content. Total playtime is 71:35:40. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on June 2nd, 2024 09:40.
