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GCAL Fitness Podcast
by Gabe CalventoWelcome to the GCALFitness Podcast, where we discuss everything related to Health & Fitness. I'm Gabe and I'm a Personal Trainer in Los Angeles. My passion is to help beginners learn fitness fundamentals to get stronger & healthier in every aspect of their lives.
Copyright: Gabe Calvento
Episodes
EP 58: Agonist/Antagonist Muscle Training
7m · PublishedArnold Schwarzenegger did it and he was way buffer than me.
Day 10 Resolution Series
4m · PublishedCongrats! You made it to Day 10! Hopefully you figured out your favorite method for logging your food (My Fitness Pal, Excel sheet, etc.)...
Day 8 Resolution Series
4m · PublishedEducate yourself about dynamic versus static stretching
Day 7 Resolution Series
7m · PublishedEnd of week 1...Congrats! But it's monday so let's get to it!
EP 56: Gym Machines
8m · PublishedPros/ Cons of the gym machines. When is the right time to use them?
GCAL Fitness Podcast has 110 episodes in total of non- explicit content. Total playtime is 13:42:35. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on August 30th, 2023 02:24.
