Get Your Shit Together
by Adina & DianeA digestible health and fitness show for women.
Copyright: © 2023 Get Your Shit Together
Episodes
The Leading Cause of Death: Part 1
1h 5m · PublishedThis week on Get Your Shit Together:
🧡 Facts on the most feared condition
🧡 We review the CDC’s take on un/healthy diets
🧡 What people think is killing them, including real talk about [misunderstood] cholesterol
🧡 Common solutions with short term reward, long term consequences
🧡 How censorship and binary, reactive perspectives of health do us a major disservice
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode23
Don’t be a stranger! Follow us on Instagram @getyourshittogetherpod
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset: www.rcrprogram.com
Decoding Food Cravings: How to Know What Your Body Is Asking For
1h 7m · PublishedIn this episode of Get Your Shit Together we chat about:
🧡 A history of cravings: how things were supposed to go
🧡 Where cravings went awry and food “rules” to break now
🧡 Common cravings and what they mean
🧡 How to honor cravings instead of pretending they don’t exist
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode21
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Decoding Food Cravings: How to Know What Your Body Is Asking For
1h 7m · PublishedIn this episode of Get Your Shit Together we chat about:
🧡 A history of cravings: how things were supposed to go
🧡 Where cravings went awry and food “rules” to break now
🧡 Common cravings and what they mean
🧡 How to honor cravings instead of pretending they don’t exist
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode21
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Routine Refresh: How to Rock Back to School, Work, & Holidays Without Losing Your Mind & Energy
1h 20m · PublishedIn this episode of Get Your Shit Together we chat about:
🧡 Transitioning your summer routine for fall - or creating one without losing your mind.
🧡 Packing meals and snacks for kids, the office, and road warriors
🧡 How to make habits instead of resolutions.
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode21
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset
Want support nourishing your gut, hormones, and beyond with Diane as the NTP in your back-pocket? Meet Root Cause Reset (RCR), her signature group nutritional therapy program.
2 gifties for you in celebration of Root Cause Reset’s 2 year anniversary:
Free gut healing masterclass: https://www.rcrprogram.com/free-masterclass
Inside you’ll discover: gut healing mistakes to avoid and how we do things the nutritional therapy way. You’ll ALSO get a front row seat to ALL the juicy RCR details…
Take $100 off your RCR enrollment until September 7, 2021 with code RCRANNIVERSARY2 or RCRANNIVERSARY2PP [payment plan enrollment]. Cannot be combined with other offers.
Routine Refresh: How to Rock Back to School, Work, & Holidays Without Losing Your Mind & Energy
1h 20m · PublishedIn this episode of Get Your Shit Together we chat about:
🧡 Transitioning your summer routine for fall - or creating one without losing your mind.
🧡 Packing meals and snacks for kids, the office, and road warriors
🧡 How to make habits instead of resolutions.
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode21
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset
Want support nourishing your gut, hormones, and beyond with Diane as the NTP in your back-pocket? Meet Root Cause Reset (RCR), her signature group nutritional therapy program.
2 gifties for you in celebration of Root Cause Reset’s 2 year anniversary:
Free gut healing masterclass: https://www.rcrprogram.com/free-masterclass
Inside you’ll discover: gut healing mistakes to avoid and how we do things the nutritional therapy way. You’ll ALSO get a front row seat to ALL the juicy RCR details…
Take $100 off your RCR enrollment until September 7, 2021 with code RCRANNIVERSARY2 or RCRANNIVERSARY2PP [payment plan enrollment]. Cannot be combined with other offers.
Hot Girl Summer: What Being Hot and Horny Has to Do With Your Health
1h 17m · PublishedIn this episode of Get Your Shit Together we chat about:
🧡 What a [literally] hot body says about health
🧡 Why a robust libido isn’t a “nice to have” - it’s a must!
🧡 Where things to awry with metabolic and hormone health
🧡 Practical tips for nourishing your metabolism and sex drive
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode20
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset
Want support nourishing your gut, hormones, and beyond with Diane as the NTP in your back-pocket? Meet Root Cause Reset (RCR), her signature group nutritional therapy program.
2 gifties for you in celebration of Root Cause Reset’s 2 year anniversary:
Free gut healing masterclass: https://www.rcrprogram.com/free-masterclass
Inside you’ll discover: gut healing mistakes to avoid and how we do things the nutritional therapy way. You’ll ALSO get a front row seat to ALL the juicy RCR details…
Take $100 off your RCR enrollment until September 7, 2021 with code RCRANNIVERSARY2 or RCRANNIVERSARY2PP [payment plan enrollment]. Cannot be combined with other offers.
Hot Girl Summer: What Being Hot and Horny Has to Do With Your Health
1h 17m · PublishedIn this episode of Get Your Shit Together we chat about:
🧡 What a [literally] hot body says about health
🧡 Why a robust libido isn’t a “nice to have” - it’s a must!
🧡 Where things to awry with metabolic and hormone health
🧡 Practical tips for nourishing your metabolism and sex drive
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode20
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset
Want support nourishing your gut, hormones, and beyond with Diane as the NTP in your back-pocket? Meet Root Cause Reset (RCR), her signature group nutritional therapy program.
2 gifties for you in celebration of Root Cause Reset’s 2 year anniversary:
Free gut healing masterclass: https://www.rcrprogram.com/free-masterclass
Inside you’ll discover: gut healing mistakes to avoid and how we do things the nutritional therapy way. You’ll ALSO get a front row seat to ALL the juicy RCR details…
Take $100 off your RCR enrollment until September 7, 2021 with code RCRANNIVERSARY2 or RCRANNIVERSARY2PP [payment plan enrollment]. Cannot be combined with other offers.
Summer Events: Practical Tips & Tricks for Dining Off Menu, Grid, & Plan
1h 15m · PublishedIn this episode of Get Your Shit Together we chat about:
🧡 Questions to ask yourself before the event or outing
🧡 Your feel good options for various summer scenarios
🧡 Clapbacks for unsolicited food feedback
🧡 What to do when food doesn’t go to plan
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode19
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Summer Events: Practical Tips & Tricks for Dining Off Menu, Grid, & Plan
1h 15m · PublishedIn this episode of Get Your Shit Together we chat about:
🧡 Questions to ask yourself before the event or outing
🧡 Your feel good options for various summer scenarios
🧡 Clapbacks for unsolicited food feedback
🧡 What to do when food doesn’t go to plan
Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode19
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Stupid Surgeries
1h 17m · PublishedIn this episode of Get Your Shit Together we chat about:
🧡 Common procedures, including: gastric bypass or sleeve, gallbladder removal, hysterectomy, diastasis recti, prolapse, and back stuff!
🧡 When to fire your physician and get a second opinion
🧡 Additional solutions that may improve your situation or outcome
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode18
Submit a question for the podcast: [link to form on site] or leave a comment on Instagram.
Connect with Adina
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Get Your Shit Together has 197 episodes in total of non- explicit content. Total playtime is 237:14:33. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 29th, 2024 06:11.
