Get Your Shit Together
by Adina & DianeA digestible health and fitness show for women.
Copyright: © 2023 Get Your Shit Together
Episodes
Ep 3 - Mistakes You're Probably Making With Food - Part 2
48m · PublishedJoin us for part two of our discussion about popular diet trends and food fads. We’ll be diving deeper into these topics in future episodes, but want to help you cut through the crap 😏 ASAP.
If you missed part one, check it out here.
We’d love to hear from you – what trends did we miss? What do you want to hear more about in future episodes? Let us know over on Instagram.
In this episode of Get Your Shit Together we chat about:
🧡 Celery juice and juice cleanses
🧡 Bean protocol
🧡 Intermittent Fasting
🧡 Whole30
🧡 Common mistakes when going gluten free and dairy free
Full show notes: http://www.getyourshittogetherpod.com/podcast/episode3
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Ep 2 - Mistakes You're Probably Making With Food - Part 1
45m · PublishedWe’re kicking things off with a two part episode all about food trends [dun dun dun]! If you’ve ever felt confused or lost in overwhelm about the solutions out there...this is for you!
We’ll be diving deeper into these trends in future episodes, but these will give you a high level look into our approach as nutritional therapists.
In this episode of Get Your Shit Together we chat about:
🧡 Low fat and high fat
🧡 Some animals, or no animals?
🧡 ALL the meats - carnivore style
Is there a food trend or diet that you want to hear more about? Shoot us a DM or a comment over on Instagram or visit our website at getyourshittogetherpod.com.
See full show notes for this episode here: https://www.getyourshittogetherpod.com/podcast/episode2
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Ep 2 - Mistakes You're Probably Making With Food - Part 1
45m · PublishedWe’re kicking things off with a two part episode all about food trends [dun dun dun]! If you’ve ever felt confused or lost in overwhelm about the solutions out there...this is for you!
We’ll be diving deeper into these trends in future episodes, but these will give you a high level look into our approach as nutritional therapists.
In this episode of Get Your Shit Together we chat about:
🧡 Low fat and high fat
🧡 Some animals, or no animals?
🧡 ALL the meats - carnivore style
Is there a food trend or diet that you want to hear more about? Shoot us a DM or a comment over on Instagram or visit our website at getyourshittogetherpod.com.
See full show notes for this episode here: https://www.getyourshittogetherpod.com/podcast/episode2
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Ep 1 - Get to Know Adina & Diane
1h 14m · PublishedBa da da dummm - Welcome to episode 1! Get to know your hosts and friendly “neighbor-gram” nutritional therapists, Adina and Diane. We’re chatting about how we met, what brought us to this work, fun and weird personal stuff you probably didn’t know, and more!
In this episode of Get Your Shit Together we chat about:
🧡 How we met – our long distance relationship
🧡 Our path to becoming nutritional therapists (NTP RWP)
🧡 What sets nutritional therapists apart from health coaches and registered dietitians
🧡 Advice to our younger selves
🧡 Rapid fire fun Q’s
Submit a question for the podcast: leave a comment on Instagram.
Ep 1 - Get to Know Adina & Diane
1h 14m · PublishedBa da da dummm - Welcome to episode 1! Get to know your hosts and friendly “neighbor-gram” nutritional therapists, Adina and Diane. We’re chatting about how we met, what brought us to this work, fun and weird personal stuff you probably didn’t know, and more!
In this episode of Get Your Shit Together we chat about:
🧡 How we met – our long distance relationship
🧡 Our path to becoming nutritional therapists (NTP RWP)
🧡 What sets nutritional therapists apart from health coaches and registered dietitians
🧡 Advice to our younger selves
🧡 Rapid fire fun Q’s
Submit a question for the podcast: leave a comment on Instagram.
Trailer - Get Your Shit Together
13m · PublishedTired of boring “healthy” food and workouts that kick your butt? So are we. Hey, we’re Adina and Diane – Nutritional Therapy Practitioners (NTP RWP) here to bring you digestible health and fitness tips for women.
In this first episode of Get Your Shit Together (GYST) we’re sharing:
🧡 Who we are, and a taste of our journeys.
🧡 Why we’re launching GYST, and who it’s for
🧡 Who this show is NOT for
🧡 The GYST Mini Course
The Get Your Shit Together Mini Course
To celebrate the launch of GYST we created a ‘lil something for you...the GYST Mini Course! Through 4 modules you’ll discover how to...
… Get off the Hot Stress Express
… How to Eat Like an Adult
… Step Up Your Sleep Game
… Movement Makeover
How to Get Your GYST Mini Course
- Subscribe to Get Your Shit Together.
- Leave a review of the podcast: Tell us what you thought about this episode, and what you'd like to learn on the show!
- Screenshot your review, and email it to [email protected]
- We will grant you access to the GYST Mini Course...for free!
This offer is limited, and ends when our next episode drops. So if you want it, come and get it! Don’t sleep on this.
Submit a question for the podcast: DM or leave a comment on Instagram @getyourshittogetherpod.
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Trailer - Get Your Shit Together
13m · PublishedTired of boring “healthy” food and workouts that kick your butt? So are we. Hey, we’re Adina and Diane – Nutritional Therapy Practitioners (NTP RWP) here to bring you digestible health and fitness tips for women.
In this first episode of Get Your Shit Together (GYST) we’re sharing:
🧡 Who we are, and a taste of our journeys.
🧡 Why we’re launching GYST, and who it’s for
🧡 Who this show is NOT for
🧡 The GYST Mini Course
The Get Your Shit Together Mini Course
To celebrate the launch of GYST we created a ‘lil something for you...the GYST Mini Course! Through 4 modules you’ll discover how to...
… Get off the Hot Stress Express
… How to Eat Like an Adult
… Step Up Your Sleep Game
… Movement Makeover
How to Get Your GYST Mini Course
- Subscribe to Get Your Shit Together.
- Leave a review of the podcast: Tell us what you thought about this episode, and what you'd like to learn on the show!
- Screenshot your review, and email it to [email protected]
- We will grant you access to the GYST Mini Course...for free!
This offer is limited, and ends when our next episode drops. So if you want it, come and get it! Don’t sleep on this.
Submit a question for the podcast: DM or leave a comment on Instagram @getyourshittogetherpod.
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Get Your Shit Together has 197 episodes in total of non- explicit content. Total playtime is 237:14:33. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 10th, 2024 13:12.
