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50:27

Think Fitness Life

by Matt Gluckman & Eric Menchi

Results start now! Interviews of Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Upgrade your Fitness Routine with 14 Days of Personalized Workouts and Coaching at https://www.thinkfitnesslife.com/pages/online-personal-training

Copyright: 2024 @ Think Fitness Life, LLC.

Episodes

#142 - Collagen Peptides with Sean Lake

52m · Published 21 Feb 14:00

Lifelong friend to the late great Glen “BUB” Doherty and the BUBS Naturals frontline in forging Glen’s legacy. Merging his career experience as a professional athlete, director of global marketing, and entrepreneur, Sean has personally curated the product, communal spirit, and charitable mission that defines the BUBS Naturals brand.

Woven into the DNA of BUBS Naturals is that of professional athletes, top performers, rabble-rousers, and Navy SEALs. Through that, our goal is to exceed your expectations in everything we do, starting with our Collagen and MCT Oil Powder backed by scientific research and discovery; an endless pursuit to find the Fountain of Youth.

Sustainably sourced ingredients with controlled consistency where our products are rooted. BUBS Collagen and MCT Oil Powder are designed to help you feel amazing and live a fuller life, through a relentless hunt for the best Collagen and coconuts for you and the environment.

Visit https://www.bubsnaturals.com/ for more information on how to get your collagen peptides

Looking for Personal Training? Visit www.thinkfitnesslife.com and claim your free 2 week trial today!

#141 - Weight Loss Medications with Dr. Paul Kolodzik

35m · Published 10 Feb 14:30
Paul Kolodzik , MD, FACEP, FASAM is Board Certified in Preventive Medicine,
has been using the GLP-1 medications since they were first approved by the FDA in 2017. He was one of the early physician prescribers of these medications to help his
patients achieve weight loss and improved metabolic health. In his metabolic health and weight loss practice, Dr. Kolodzik has assisted over 1,000 patients lose weight and reverse chronic diseases such as prediabetes, diabetes, hypertension, high cholesterol, fatty liver disease, and sleep apnea.
Based on this experience, he has become a leading expert in the field of
metabolic health, and a specialist related to the use of the new FDA-approved
GLP-1 weight loss medications. He thoroughly understands not only these
medications' potential benefits, but also their risks (such as muscle mass loss
and weight regain upon discontinuation). He understands how these medications can be used prudently as part of a comprehensive weight loss and health improvement program. Working with his patients, he uses the medications in a manner (for example low doses, limited time periods) to avoid creating life-long dependency on them.


Need 1-on-1 Fitness Support? GetPersonalized Workouts & Coachingright on your phone

#140 - Non-Synthetic Human Growth Hormone (HGH) Solutions with Dustin Baker

1h 4m · Published 03 Feb 14:30

I'm thrilled to introduce Dustin Baker, President of BioProtein Technology, a luminary pioneering non-synthetic alternatives to human growth hormone (HGH) in the realm of health, fitness, and longevity. (Not to be confused with the peptides that were banned in 2023 by the FDA!)

Dustin's brainchild, BioPro+, is shaking up the HGH industry. It's not just another product – it's a game-changer, offering top-notch anti-aging and regenerative therapies that aren't just about medicine but have won over top surgeons, sports physicians, and wellness specialists.

His approach is fresh, focusing on growth factors that revitalize without tinkering with hormones. It's rewriting the aging and fitness story worldwide, reaching over 40 countries with glowing testimonials – think heightened energy, sharper thinking, and even incredible recovery stories from veterans.

For free support on your fitness journey visit ourFacebook Training Community


Need 1-on-1 Fitness Support? GetPersonalized Workouts & Coachingright on your phone

#139 - Sleep Posture & Your Health with Dr. Peter Martone

39m · Published 28 Jan 13:35

Dr.Martoneis changing the conversation on SLEEP. It’s obvious that sleep is vital to health, but HOW YOU SLEEP is just as critical. This is where Dr.Martone delivers. His personal story combined with his 23 years of expertise has taken sleep and health optimization to a whole new level. His uniquely different structural approach is catching fire in the health space and his product, “The Neck Nest” is bringing life changing results that sell itself.

We discuss the problems with our neck posture and how that relates to anxiety, digestive health, immune issues and even problems with weight loss.

Listen to the full episode to see how to sleep and correct your forward head posture. Learn WHY you want to address your sleep posture and HOW to do it and more on this weeks episode!

To learn more about how join the movement to sleeping better visit www.drsleepright.com

Find about more about Dr. Martone and the Neck Nest HERE

For free support on your fitness journey visit our Facebook Training Community


Need 1-on-1 Fitness Support? GetPersonalized Workouts & Coachingright on your phone

#138 - Training Hollywood Stars with Obi Obadike

45m · Published 16 Jan 15:00

Obi has trained and dieted many Hollywood stars and public figures, including Morris Cheshunt, Steve Harvey, and ESPN Analyst Stephen A. Smith, helping them get into exceptional shape.

He and Morris co-authored the #1 best-selling diet and exercise bookThe Cut, which details how he helped Morris lose 30+ pounds in just 12 weeks for his role in theBest Man Holidaymovie. The two also co-ownEthical, a natural supplements company

You can learn more about Obi at his personal website: www.obiobadike.com

In this interview you will hear:

  • The routines that help the stars prepare for a role
  • His personal fitness journey
  • Myth busting what's naturally accessible vs unnaintable results that contributes to poor self image among men and women.

For free support on your fitness journey visit our Facebook Training Community


Need 1-on-1 Support? GetPersonalized Workouts & Coachingright on your phone

#137 - Defeat the Craving with Dr. Glenn Livingston

56m · Published 28 Nov 19:32

Discover the world of cravings and overcoming food addictions with Dr. Glenn Livingston.

  • If you struggle with food in any way, from occasionally eating beyond your
    own best thinking to regularly consuming mass quantities, I’d like to make
    you an outrageous promise. Suspend judgment long enough to absorb a few
    unusual techniques and insights, and you can control your cravings forever.
    I’m not talking about white-knuckle, hold-on-for-your-life control, but rather
    the kind you can maintain indefinitely without constant attention and thought.
  • DrGlennLivingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.DoctorGlenn’s work, theories, and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times.
  • To find out more about how YOU can defeat your cravings visit www.DefeatyourCravings.com

For free support on your fitness journey visit our Facebook Training Community


Need 1-on-1 Support? Get Personalized Workouts & Coaching right on your phone

#136 - Brain & Body Performance with Justin Frandson

33m · Published 21 Oct 19:11

JustinFrandsonis a renowned Athletic Performance Coach and the founder ofAthleticism.comandEMFRocks.com. With over a decade of experience in the field,Justin is a leading expert in the connection between human performance and the environment.

As an Athletic Performance Coach,Justinbecame interested in the impact of environmental factors on athletic performance after noticing that many of his athletes were breaking down due to the effects of wearable technology. In response to this, he looked to nature for solutions to the man-madeEMFchallenge. His Grounding Bags, which are sold at doctor clinics across the country, are the leading natural answer for helping people coexist withEMF.

For free support on your fitness journey visit our Facebook Training Community


Need 1-on-1 Support? Get Personalized Workouts & Coaching right on your phone

#135 - Strengthen your Breathing with Mark Carbone

28m · Published 13 Sep 13:45

Mark Carbone is the innovative CEO of PN medical, which makes breathing devices to help people improve their lung capacity, reduce stress and increase performance.

So much power comes from our breathing and Mark has designed a tool to help strengthen all of the muscles associated with inhilation and exhilitation.

His work has helped athletes, singers and those with health issues related to speech and breathing.

To learn more, visithttps://www.pnmedical.com/

Looking for more support on your fitness journey? Visit our Facebook Training Community

#134 - Exercising After Injury

38m · Published 03 Sep 00:02

"It's not how hard we hit, but how hard we can get hit and keep going"

Often times after an injury we are too scared to get back out there.

But we must remember that while a ship is safe in port, that's not what it was meant for.

Move and strengthen your body.

For free support on your fitness journey visit our Facebook Training Community

#133 - Turning Healthy Choices into Habits

48m · Published 19 Jul 20:36

In this episode we discuss motivation, getting started and how to create healthy habits so that taking care of your health and fitness becomes automatic!

 

We take some time to answer some questions that have been submitted. Thank you for listening!

 

Looking for support? Ask questions, connect with others or get help from a professional by joining our free Facebook Training Community

 

Think Fitness Life has 164 episodes in total of non- explicit content. Total playtime is 137:55:01. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 5th, 2024 13:10.

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