What To Expect

The crib is assembled, the car seat is installed, and those tiny onesies are washed and folded. But babies don’t come with instruction manuals, like cribs and car seats do. This week, pediatrician Dr. Lauren Crosby joins Heidi for a “bringing baby home” bootcamp. From the most common questions she hears from new parents, to baby’s first trip out, to what to expect in those early diapers, this episode will prepare you for those first few weeks with your newborn.

See omnystudio.com/listener for privacy information.

This week, Heidi and Emma are covering your biggest questions about body image and weight gain during pregnancy. From the temporary and permanent changes, to keeping yourself and your pregnancy healthy as you and your baby grow, to how to love your pregnant body—this is a real conversation every pregnant woman can benefit from hearing.

See omnystudio.com/listener for privacy information.

Hamilton’s Leslie Odom Jr. and Broadway star Nicolette Robinson are expecting their second child, a boy, this spring. This week, they join Heidi to talk about all things pregnancy and parenting. Leslie and Nicolette share how their 3.5 year old daughter, Lucy, is handling the news, how this pregnancy has been different from their first, and the surprising sympathy symptoms Leslie says he experienced during Nicolette’s pregnancy with Lucy. The couple also talks openly about postpartum depression, sex after baby, and breastfeeding.

See omnystudio.com/listener for privacy information.

New year, new baby? If you’re visiting ‘What To Expect’ because you’re at the beginning of your baby-making journey, this week’s episode is for you. From what to expect at a preconception doctor's appointment, to the best ways to boost fertility and prepare your body for baby, Heidi and Emma have your planning for pregnancy needs covered - before you get busy!

See omnystudio.com/listener for privacy information.

This holiday season might look a little different than you’re used to—but at What to Expect, we’re here to help make your holiday as festive, fun, and joyful as possible. This week, Heidi and Emma talk about what to expect during an unexpected holiday season – from how to safely get the cutest Santa photos with your little one, to the most thoughtful ideas for everyone on your gift list, from babies, to expecting and new moms, to grandparents. 

Go to www.whattoexpect.com/giving to find out how you can help families in need this holiday season.

See omnystudio.com/listener for privacy information.

It’s one of the biggest questions you have during pregnancy: “Can I eat that?” Whether you’re wondering about Caesar salad, your favorite medium-cooked burger, turkey sandwich, soft cheese, or penne alla Vodka, Heidi and Emma are answering your biggest pregnancy-related food questions. You might be surprised to discover that baby-making can actually mix surprisingly well with the pleasures of eating.

See omnystudio.com/listener for privacy information.

Close to one in three moms end up delivering via C-section. Scheduled for a C-section? Hoping to avoid one? Just plain stressed about the possibility you might need one or have questions about what to expect if you do? Wondering how different the recovery really is from a vaginal delivery? This week, Heidi is joined by Fetal Medicine Specialist Dr. Sarah Obican to walk through exactly what to expect if you need a C-section.

See omnystudio.com/listener for privacy information.

There’s no sugar coating it - 2020 has been a difficult year. This week, Heidi and Emma are celebrating what so many pregnant women and parents did love about 2020. From enduring nausea from the comfort of your own home, to extra time bonding with a new baby - the silver linings are there if you know where to look for them. Heidi, Emma, and the whole What To Expect family are sending lots of love, hugs and so many wishes for a healthy, safe, and happy holiday season.

See omnystudio.com/listener for privacy information.

Last week, we covered your sleep during pregnancy - but what about sleep after baby? Namely, for your newborn? This week, Heidi and Emma are diving deep into all things newborn sleep. How much, how often, how to do it safely, and when and how to start making bedtime routines that will help everyone in the family sleep more soundly.

See omnystudio.com/listener for privacy information.

Sure, sleep deprivation comes with the new mom territory. But you might not have expected the sleepless nights to start while you’re still pregnant! This week, Heidi and Emma break down the biggest causes and solutions to pregnancy insomnia, so you can put those pregnancy sleep problems to bed once and for all. 

See omnystudio.com/listener for privacy information.