Soul Sessions with Amanda Rieger Green

Amanda welcomes Megen Mundy, a seasoned herbalist, and proud owner of Austin’s oldest apothecary shop, The Herb Bar, to the show today! Megen shares her profound insights in the world of herbal medicine demystifying its ancient wisdom and empowering listeners to connect with their bodies on a deeper level.

Megen shares her personal journey having explored various SSRI medications and anti-anxiety treatments and feeling disconnected to her body while living in a “fight or flight” state. Feeling drawn to holistic alternatives to combat her anxiety and depression without side effects, Megen discovered that plant medicine provided a unique bridge between mind, body, and spirit.

Our bodies are telling us that the work, grind, hustle mentality isn’t working and people are seeking alternate ways to live their lives. There is a curiosity in thinking about what your life could be like versus just following what society has said is the golden standard of happiness.

Ask yourself:

• What do I want my life to look like?
• Is this lifestyle really working?
• Can I move into something more aligned that makes me happier?
• Do I want to work this much? Do I want to go into an office every day?
• Is this food really nourishing my body?
• What boundaries do I want in my life?

By tuning in to our bodies and intuition, we raise our frequency and consciousness. The relentless pursuit of “getting it all done” loses its grip as we learn to take life one step at a time.

Check out some of the remedies discussed:

• Herbal Teas
• Sweet Mimosa Grief Potion
• Saffron Flowers
• Marshmallow Root
• Milky Oat Tincture
• Trace Mineral Drops

Ready to discover your purpose and elevate your consciousness? Join Amanda and Megan at our Soul Sessions Live Event on Tuesday, May 7th!

Join us to feel connected, inspired, and embrace the magic of the Taurus new moon:

BUY ONE GET ONE FREE!

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Radio and TV Personality, Anne Hudson, joins the show today for a reading that encourages her to let go of productivity and start taking time to have fun!

Anne is someone that knows how to get things done - she’s a calendar maven who “bullies” herself into action and accomplishments. Her lesson for this year? Pause, exhale, and look around - it’s time to smell the roses and enjoy the moment!

Take the advice that resonates with you from Anne’s reading:

• If it's not fun, don’t do it
• Take time to be present - not every second needs to be filled with productivity
• Recognize the healthy relationships and partnerships in your life and single those people out for quality time together
• Let go and let God - enjoy the ride of life

• Use phrases like “today’s going to be fun” or “today’s going to have unexpected opportunities” to set the right vibe for your day

• Indulge in beauty where you can - buy yourself the flowers!!
• Use a pinterest board to get your creative juices flowing and help you manifest
• Talk about your dreams in your intimate relationships and really use your imagination - picture yourself there (without pressure or self-doubt)

For Anne, it's a year to play and dream rather than make plans! The way we used to play the game of life might not work for us anymore so it might be time to re-evaluate your definition of success. Daydream, imagine, and use your creative envisioning process: see things come to life!

Get clear around your dreams and find what excites you:

• What do you wish could happen in the next few months?
• What are your non-negotiables?
• What are you excited about today?

Spark your imagination, creativity, and put on that “dream big” energy!

BUY ONE, GET ONE FREE! Grab your tickets now for our LIVE Soul Sessions event in Austin, TX on May 7th! Meet Amanda, connect with the energy of the Taurus Full Moon, and activate your potential for personal growth!

Send us an email [email protected]

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The cosmic push-pull of April is a confusing and chaotic time, but try to find your peace this month. Everything is coming together so it’s time to quit applying pressure and enjoy a moment of stillness and ease.

Remember that Mercury Retrograde is a great time to reflect and re-organize your thoughts and the Eclipse provides transformational energy so let this be a new cycle of growth and change for you.

Don’t take action where it doesn’t feel natural - it’s ok to not know what the next step is. Embrace your hesitation and lean into uncertainty. Get still with the discomfort so you can prepare to evolve.

Signal to the universal that you’re looking to bust up your status quo:

• Go to a different grocery store
• Go a new way to work
• Switch up your morning routine
• Pay attention to the people that inspire creativity in your life
• Seek out others who beat to their own drum and enjoy their wisdom
• Look for ways to bring fun, joy, and laughter into challenging circumstances
• Practice empathetic listening - be present and listen with your whole being
• Find moments of stillness, clarity, peace and calm

Get in touch with your own agenda and remember that change starts within. Whatever is going on internally for you will manifest externally. Notice shifts in your gut reactions and tap into your instinctual self.

Fine tune who you are and what you want, but take your foot off the gas and enjoy the ride!

Grab your ticket today to join us in Austin on May 7th and be sure to check out The Herb Bar who will be on-site with amazing tinctures, teas, herbs, flower essences, and so much more!

Related episodes:

• April Aries Eclipse & Mercury Retrograde (bonus episode!)
• April Energy Forecast: Be Okay with Chaos
• The Astrological New Year with Hannah’s Elsewhere
• Conscious Neuroplasticity: Shifting Patterns to Create Spontaneity

See omnystudio.com/listener for privacy information.

This episode is one you don’t want to miss! How are fear and chaos working in your favor?

April is the punctuation month of 2024 that accelerates our path forward into greater sovereignty, agency and love over fear, if we choose to be warriors of our own light. This is the time to face your deepest fears, heal chaos and be in the eye of the storm.

This episode is jam-packed with Mercury Retrograde and Aries Total Solar Eclipse energy insights, astrology details, dates to be aware of and how this impacts you personally.

FEAR ASKS YOU: Are you going to…

Forget Everything And Run

Or

Face Everything And Rise

Amanda goes into detail around the 3 numerology of April, Mercury and its retrograde phase impact in Aries throughout the month, the exact Chiron conjunction with the Solar Eclipse, Jupiter conjunct Uranus, the last total Solar Eclipse in Aries (curiously this last time this happened was on April 8th 2005 at exactly 19 degrees, the same day 19 years later on the same date at the same degree) and more.

What is the hybrid asteroid comet Chiron?

Who is the wounded healer?

What is wounded within you, and are you willing to heal it?

How will you become the Hero or Main Character of your story this month?

How are you using your instincts?

What does NASA & Cern’s Hadron Collider have to do with all this?

Take a listen to The Soul Sessions Podcast with Ally Fallon - Write Your Own Story for support and practical journal prompts of becoming the hero or heroine of your own life. It’s time to live, be and embrace yourself as The Main Character in your story!!

If you haven’t listened to the Soul Sessions April Energy Forecast, it’s got a lot of great insights for the entire month of April and around Mercury Retrograde and the Eclipse to help you navigate into higher consciousness, 5-dimensional energy and your path of empowerment!

If you can join us in Austin, Texas on May 7th, please do! This is an intentionally curated and divinely inspired event to activate higher consciousness, accelerate and ground in your path of empowerment and higher, brighter living. Get tickets & learn more! Plus, Austin’s oldest apothecary, The Herb Bar is joining us with magical plant medicine to enhance and support your multi-dimensional healing journey.

Resources:

Nasa Eclipse Trajectory

Nasa Launches Sounding Rockets into the Moon’s Shadow During the Solar Eclipse

Chiron Sign Tables (for those of you curious about what astrological sign your natal Chiron is in)

Chiron in Astrology - the myth, the wounding and the healing through all the signs & houses

See omnystudio.com/listener for privacy information.

Ally Fallon, coach, author, and host of the “Write Your Story” podcast joins the show today to talk about how writing can be a transformative tool to help connect to who you are and transform your life story.

After writing about her marriage falling apart, Ally learned that putting pen to paper helped her put her life back together while also finding her voice, meaning, and purpose. She now teaches others to do the same - helping them find clarity in their life stories and what the universe is trying to show them.

Amanda and Ally talk about the difference between who we present to the world and who we are when we look in the mirror. You can change the way you tell your story, change the way you see your story and take action in becoming the main character of your life.

Mercury retrograde is a perfect time to create a massive shift in your meaning and purpose. Journaling can help you break apart every aspect of your life, see what patterns emerge, and decide how you want to adjust your course for your next chapter.

Writing is a great tool to channel your truest self and it is proven that putting pen to paper can improve all aspects of your life - your mood, your immune system, your relationships, finances, etc and the best news is that journaling for 20 minutes a day for only 4 days in a row can provide benefits for 6 months.

Join Amanda live in Austin on May 7th - grab your tickets today!

Check out Amanda’s blog on The 4 Intuition Types

Pre-order Ally’s new book: “Write Your Story” and read her first book “Indestructible”

Listen to Ally’s episode with Amanda: Using Intuitive Gifts to Understand Your Story

Follow Ally Fallon on Instagram: @AllyFallon

See omnystudio.com/listener for privacy information.

Join us in Austin on May 7th! Get your tickets now at SoulPathology.com/Tickets

Promo codes are live:

• Use code “Soul88” for $99 off for groups of 8
• Use code “Soul66” for $66 off for groups of 6
• Use code “Soul44” for $44 off for groups of 4
• Use code “Soul22” for $22 off for groups of 2

There are massive shifts in the cosmos happening on April 1st, including Mercury going retrograde! It is a powerful day to pause, get centered and grounded, and set intentions for the month. April 1st is a gateway to new energy and a new way of seeing things!

The numerology and astrology of the month will help you get rid of your unprocessed emotions. We all have extrasensory abilities - we are energetic beings and deep feelers by nature. Embrace the energy and lean into Mercury retrograde which allows you to revise, redefine, review, and rewire the way we communicate, think, hear, and express ourselves.

Change starts within! Ask yourself: What am I responsible for? How can I rewrite stories within myself? How can I revise my attitude, actions, and behaviors so I can move forward with a greater sense of clarity?

When Mercury is in retrograde, don’t forget to pack your patience and practice loving tolerance, acceptance, and compassion. You will feel like you have too many eggs in too many baskets this month, but it’s ok to overextend yourself and be a little overwhelmed- next month you’ll see what is supposed to stick!

Resources:

• Use Ram Dass’ mantra: “Quiet the mind, open the heart”
• Check out Amanda’s blogs on Intuition 101 and The 4 Intuition Types
• If you haven’t already, get your Natal Chart from Steven Forrest or Hannah’s Elsewhere!
• It’s a great time to start Amanda’s 18-Day Meditation Dedication or check out her 2024 Numerology Guidebook
• Listen to Amanda’s episode with Ally Fallon on her “Write Your Story” podcast

See omnystudio.com/listener for privacy information.

As we enter eclipse season, the cosmic energies are intensifying, and the upcoming Libra Full Moon Eclipse on Monday, March 25th at 3 am ET will bring a powerful surge of transformation!

In this bonus episode, Amanda shares the astrological and numerological significance of this celestial event and how to better utilize this season for growth and healing.

Are you tired of living the story you’re ready to grow out of and move past? It is time to shadowbox your fears and confront the monster in the closet! Old, karmic stuff may be coming up for you - do you really believe these old stories or are you ready to root them out with your heart and compassion?

Use this moment to your advantage! Eclipse’s trigger a 6-month cycle which either closes out or initiates a new chapter. Monday is a great day to journal, set intentions and work on clearing out your shadows.

Get it on paper:

I am healing…

I am recognizing…

I am letting go of…

I am rewriting behaviors that are limiting me…

Use the Ho'oponopono prayer: “I’m sorry. Please forgive me. Thank you. I love you”.

This moon is a great time to heal imbalance within ourselves and bring in harmony. Embracing healing will bring you greater freedom and flexibility. It’s time to widen your perspective, and level up your energy! Have the courage to wipe away the fears in your head & heart to reach your infinite potential.

Join us in Austin on May 7th! Get your tickets here for our first Soul Sessions Live Event! P.S. Grab your friends and use our promo codes for a discount when you buy more than one ticket!

• Soul22 for $22 off 2 tickets
• Soul44 for $44 off 4 tickets
• Soul66 for $66 off 6 tickets
• Soul88 for $99 off 8 tickets (grab a whole table, and get one ticket for free!)

Enjoyed this episode? Rate, review, and check out Amanda’s episode with Hannah’s Elsewhere about The Astrological New Year

See omnystudio.com/listener for privacy information.

Astrologist, Hannah Elsewhere joins the show today to talk about the astrology of 2024, how Jupiter will affect us in the upcoming months, Eclipse Season, the North and South Nodes of the Moon, and so much more!

This year feels revolutionary - we’re in a period of preparation for big cosmic shifts coming up over the next few years and a new energetic era is upon us! Consciousness is shifting and expanding, healing is happening faster & on a collective level, and our authenticity and voice is ready to show up to better speak our truths.

On April 20th, Jupiter & Uranus will conjunct at the same point in the sky at the same time, which signifies a new beginning! This will lead to innovation and breakthroughs- so get ready to take a risk or find a new way of doing things. Get ready to be inspired in new energetic ways, express your originality, and break free from old habits!

Questions to ask yourself in the upcoming months:

• Where have you seen yourself being more assertive?
• Are you finding more balance and harmony in your relationships?
• Where can you break free from old habits?
• What can you do differently?
• What do I value & how do we prioritize taking action around that?
• How can I enrich & be more intentional about the relationships that are important to me?
• How do you feel blessed?
• Where do you see hope?

Important dates to be aware of this year:

• Pluto in Aquarius: January 20 through September 1, and again starting on November 19
• Astrological New Year/Spring Equinox: March 19
• Jupiter-Uranus Conjunction: April 20
• Jupiter in Gemini: May 20
• 2024 Eclipses: March 25 , April 8, October 2, September 18

Enjoyed this episode? Rate & review wherever you listen, and check out more from Hannah Elsewhere on Instagram, her Website, YouTube and Patreon!

Want to see Amanda live in Austin on May 7th? Get your tickets today at SoulPathology.com/Tickets!

See omnystudio.com/listener for privacy information.

Our listener, Sarah, joins Amanda on today’s episode to talk about how numerology has created more synchronicity, magic, healing, and connection in her life!

Sarah Grendahl of Grendahl Design Company connected with Amanda on Instagram after she printed out a copy of Amanda’s 2024 Numerology Guidebook and shared how she is using numbers to find magic and support every day.

Sarah details the incredible experiences she’s had connecting to numbers with her health, family, and business. She is a great example for using your point of attraction to get what you want out of life, changing your language to raise your vibration, and getting excited about the synchronicities you encounter!

Amanda reveals practical tips, including how to calculate your address numerology and the simple way to change the energy of your home if it’s not aligning with your current desires.

This is a powerful time for healing and transformation. Uplevel your consciousness with your mindfulness - flipping the script on how you see things and how you talk about them. Pay attention to the numbers that present themselves in your daily life, notice what numbers help connect you to your loved ones, add meaning or purpose to the numbers to get excited when you see them!

PLUS- Amanda shares a very exciting announcement for her live event in Austin, TX on May 7th! Grab your tickets while they last: SoulPathology.com/Tickets

Follow Sarah Grendahl and her business on Instagram @GrendahlDesignCo and get your 2024 Numerology Guidebook today!

Related episodes:

• Numerology 101: How to Decode the Numbers in Your Life
• How to Align with the Divine Codes of the Universe
• Thinning the Veil with Numerology: Master Numbers, Angel Numbers, and More

See omnystudio.com/listener for privacy information.

This month is jam packed with a lot of significant energy!! In this bonus episode, we’re talking about the powerful new moon on March 10th.

The new moon is a great time to manifest and set your intentions. The moon is about your inner life, your subconscious, your soul, your emotions, and your deepest, innermost essence and self! There is a big astrological transit happening tomorrow when Mars is squaring Uranus. It signals a breaking down of systems - but how can you think about that personally?

• What have you learned this year?
• Where have you grown?
• Where have you been called to action?
• How are you responding differently?
• How are you maturing?
• How is your perspective shifting?
• How is that affecting your actions?

The new moon on the 11th is a potent time of insights and downloads - it feels like a turning point in the year and it‘s a great time to get clear in your actions & intentions. Set believable intentions for the next 30 days:

• Today I am experiencing…I am appreciative of…I feel…
• Today I am grateful for manifesting…I am blessed to…I am capable of…
• Now it is my intention that I am completely aligned with the opportunities set before me...
• I know…love, sustainability, security, healthy relationships, healthy processing of grief…

Journal Prompts:

• What in my life/heart/head needs healing?
• Where can I release judgment?
• Where am I super critical?
• Where can I release my grip and surrender?
• When do I feel wildly alive, inspired, and enriched?

March 19th is the Spring Equinox which signals a changing of the guard along with the changing of season. It is a new beginning with revolutionary, firestarter energy. Connect with this beautiful, intelligent planet and ask the earth to sync with your energies on the 19th. It’s time for a quantum leap!

Plus Amanda explains how to manage your energetic boundaries!

Enjoyed this episode? Grab Amanda’s 2024 Numerology Guidebook for more!

Book a session with Amanda at SoulPathology.com

Send us an email: [email protected]

See omnystudio.com/listener for privacy information.