The Psychology of your 20s

by iHeartPodcasts

A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday!

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Episodes

26. People pleasing - how to say NO!

25m · Published 23 Mar 02:46

This week we discuss people pleasing: what it is, where it comes from and some interesting links to trauma and gender. We also discuss some strategies for learning how to say no and putting yourself first!

25. Conquering failure in your 20’s

25m · Published 10 Mar 01:35

What does psychology have to say about our fear of failure and how can we change our mindset to one that embraces the mistakes we are inevitably going to make? This week we discuss failure of many sorts in our 20’s: relationships, academic, in the workplace. Tune in!

See omnystudio.com/listener for privacy information.

25. Conquering failure in your 20’s

25m · Published 10 Mar 01:35

24. The Psychology of Toxic Relationships pt.2

1h 8m · Published 01 Mar 23:51

In the second half of this episode we discuss the psychology behind why we stay in toxic and abusive relationships particularly attachment styles, reinforcement and sunk costs. We also talk about how to heal and what helped us move on. This is part two of a two part series.

23. Toxic Relationships pt.1 - Our Experiences

43m · Published 26 Feb 05:02

In this episode we discuss our experiences in toxic relationships in our 20’s. This is part one of a two part episode.

23. Toxic Relationships pt.1 - Our Experiences

43m · Published 26 Feb 05:02

In this episode we discuss our experiences in toxic relationships in our 20’s. This is part one of a two part episode.

See omnystudio.com/listener for privacy information.

22. What are we fighting for - The Psychology of Conflict

30m · Published 13 Feb 10:56

Why do we fight and how can we resolve conflict in a healthy manner? We’re talking about interpersonal conflict today and answering some of the big questions around fighting with those we love.

21. Catastrophic thinking - When the worst case scenario happens

27m · Published 05 Feb 02:58

What happens when the worst case scenario happens? Whilst that rarely happens, today we break down catastrophic thinking and why we always expect the worst case scenario.

20. The Psychology of Lasting Friendships

50m · Published 02 Jan 04:19

We bring on the longest and nearest friend to talk about how our friendship has lasted for almost a decade, the lessons we’ve learned in 2021, home buying and so much more.

19. The Psychology of Forgiveness

30m · Published 31 Dec 00:00

We start our new year off RIGHT with a view into what psychology has to say about forgiveness and why it is the life changing philosophy we need in our 20’s. We discuss skills, strategies, set backs and benefits in our last episode of 2021 as we start the new year with a clean slate and fresh hearts

The Psychology of your 20s has 216 episodes in total of non- explicit content. Total playtime is 148:09:44. The language of the podcast is English. This podcast has been added on February 22nd 2023. It might contain more episodes than the ones shown here. It was last updated on May 30th, 2024 16:12.