Nothing much happens: bedtime stories to help you sleep
by iHeartPodcasts
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
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Episodes
At The Summer Fair
22m · PublishedOur story tonight is called “At the Summer Fair” and it’s a story about a yearly tradition and how it changes in the different summers of your life. It’s also about plums taken from the icebox, a handmade cup wrapped in paper and strolling along the river as the streetlights blink on above you.
So get cozy and ready to sleep.
Order the book now! hyperurl.co/NothingMuchHappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
See omnystudio.com/listener for privacy information.
Someplace Only We Know
24m · PublishedOur story tonight is called “Someplace only we know” and it’s a story about being drawn out on a summer night to explore and feel the evening air on your face. It’s also about a cup of lemon ice, riding down a hill on your bicycle and remembering something sweet that you’d long ago forgotten.
So get cozy and ready to sleep.
Order the book now! hyperurl.co/NothingMuchHappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
See omnystudio.com/listener for privacy information.
Fireflies On A Summer Night
26m · PublishedOur story tonight is called “Fireflies on a summer night” and it’s a story about the magic language of lighting bugs. It’s also about the cool quiet feeling of being all by yourself in the moonlight, words that start with the letter G, and a persistent enduring belief in magic.
So get cozy and ready to sleep.
Order the book now! hyperurl.co/NothingMuchHappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
See omnystudio.com/listener for privacy information.
Coffee On The Stoop or how to have a better day
23m · PublishedOur story tonight is called “Coffee on the stoop, or how to have a better day” and it’s a story about a day devoted to small acts of kindness. It’s also about a kitty sleeping in a window, paints and brushes and flower seeds and the awe we feel when a stranger reaches out to do us a good turn.
So get cozy and ready to sleep.
Order the book now! hyperurl.co/NothingMuchHappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
See omnystudio.com/listener for privacy information.
Opening Up The Cottage
26m · PublishedOur story tonight is called “Opening the cottage” and it’s a story about the first day back in a well loved familiar place. It’s also about the little traditions that make up the history of a family, a sandwich eaten on the end of a dock and the soft happy feeling of summer arriving.
So get cozy and ready to sleep.
Order the book now! hyperurl.co/NothingMuchHappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
See omnystudio.com/listener for privacy information.
The Lilac Thief
23m · PublishedOur story tonight is called The Lilac Thief and it’s a story about finding the forgotten places where one can, in secret acquire some spring blooms. It’s also about the curiosity we feel when we look into the windows of an old house, a cup of iced coffee drunk at a sidewalk cafe and the secret code of thieves.
So get cozy and ready to sleep.
Order the book now! hyperurl.co/NothingMuchHappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
See omnystudio.com/listener for privacy information.
Spring at the Allotment
23m · PublishedOur story tonight is called Spring at the allotment and it’s a story about setting up a garden of herbs and vegetables with a friend. It’s also about a picnic basket full of sandwiches, turning over the soil with your hands and the pleasure of sewing seeds in neat rows on a bright sunny day.
So get cozy and ready to sleep.
Order the book now! hyperurl.co/NothingMuchHappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
See omnystudio.com/listener for privacy information.
In The Bakery
24m · PublishedOur story tonight is called “In the Bakery” and it’s a story about a weekend morning among bagels and breads. It’s also about old cookbooks full of notes, being proud of what you do, and a secret ingredient handed down from baker to baker.
So get cozy and ready to sleep.
Order the book now! hyperurl.co/NothingMuchHappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
See omnystudio.com/listener for privacy information.
First This, Then That
23m · PublishedOur story tonight is called First This, Then That and it’s a story about a bit of Spring cleaning on a sunny day. It’s also about watching birds at their feeder, sharing things with your neighbors and the joy of finding something forgotten in old coat pocket.
So get cozy and ready to sleep.
Order the book now! hyperurl.co/NothingMuchHappens
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
See omnystudio.com/listener for privacy information.
Getaway
22m · PublishedOur story tonight is called “Getaway” and it’s a story about taking a break from the cold and ice. It’s also about the feeling of falling asleep in the sun with a paperback book in your hand, the sound of the waves at night and the pleasant longing for your own bed at the end of time away.
So get cozy and ready to sleep.
Order the book now! hyperurl.co/NothingMuchHappens
This episode mentions alcohol.
Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
See omnystudio.com/listener for privacy information.
Nothing much happens: bedtime stories to help you sleep has 294 episodes in total of non- explicit content. Total playtime is 146:51:37. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 28th, 2024 04:42.