Whine Down with Jana Kramer
by iHeartPodcastsAt the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
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Episodes
Red Light Green Light with Dr. Vuu of The Squid Games Challenge
32m · PublishedAre you obsessed with Squid Game?? Jana couldn’t stop watching The Squid Games Challenge on Netflix so we have one of the contestants here to Whine Down!
Dr. Vuu helps us understand why the competition is so compelling and he gives firsthand knowledge of what the body can take under extreme stress.
Find out what happened behind the scenes and if Jana would ever try some of the challenges!
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Happy 2024 from your friends at iHeartPodcasts
22m · PublishedSee omnystudio.com/listener for privacy information.
Addressing the White Elephant in the Room
28m · PublishedHappy Holidays! It’s time for a Queendom gift exchange for Jana, Kathryn and Kristen and there was only one rule: the gifts had to be something found inside your home.
You won’t believe what they came up with! And after all the laughs, the ladies have an honest talk about how to keep Christmas gifts under control when you have kids.
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Thursday Therapy: Out of the Friend Zone
25m · PublishedDo you feel like you’re constantly stuck in the “friend zone”? Dating coach Connell Barrett helps Jana understand how people fall into the friend zone when dating, and more importantly, he shares how to get out!
And if you’ve ever been trapped in a “friends with benefits” situation, you have to hear Connell’s words of advice to get what you want!
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A Golden Whine with Kathy Swarts from The Golden Bachelor
45m · PublishedDid you love "The Golden Bachelor"?? Jana and her friends hang out with one of the breakout stars of this season, Kathy Swarts!
Jana doesn't hold anything back and we get the real story of why things got so tense between Kathy and Theresa!
Plus, find out how her dating life has changed since going on the show!
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Thursday Therapy: Liar Liar
33m · PublishedDo you think you can beat a “human lie detector”?? Jana and her Queendom are talking to Annie Sarnblad who is an expert at finding clues that someone is lying.
She explains her process and reminds us that sometimes you can tell that someone is being dishonest, but you don’t know why….
Plus, we play a game of “Two Truths and a Lie” and a MAJOR secret gets revealed!
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A Girl’s Gift Exchange with Teddi Mellencamp, Larsa Pippen and Ashley Iaconetti
35m · PublishedJana is having a holiday party with Teddi Mellencamp, Larsa Pippen and Ashley Iaconetti! The ladies get real about motherhood around the holidays, how to navigate gifting with your husband, and what to expect with baby #2 for Ashley!
Plus, we play a round of “Never Have I Ever” that will leave you totally shocked!
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Thursday Therapy: Living Soulfully
30m · PublishedIt’s time to make your life “sacred”, and Jana is talking with Farrell Mason about the power of living with intention, building your nest, and living a soulful life.
And, Jana reveals why Farrell’s book came to her at a crucial moment in her life, with a sign that completely changed her outlook.
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Double Your Fun with Nikki and Brie Garcia
48m · PublishedHave you ever wondered what it’s like to date a twin?? Nikki and Brie Garcia from the show “Twin Love” are hanging with Jana and explaining why 2 is better than 1.
They share the good and the bad about dating a twin, with advice on how not to be a third wheel and how to deal with criticism.
Plus, Nikki shares why she responds to every DM… even the haters!
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Whine About It: Realistic Positivity
24m · PublishedJana is feeling the positivity when she talks to psychologist and motivational speaker Niyc Pidgeon!
Niyc shares simple tips to find the positives in your own lives and how to react when your “to do list” feels overwhelming.
Learn how to build a personal success system and how to find the silver linings in life’s daily challenges!
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Whine Down with Jana Kramer has 449 episodes in total of non- explicit content. Total playtime is 359:33:17. The language of the podcast is English. This podcast has been added on February 22nd 2023. It might contain more episodes than the ones shown here. It was last updated on May 16th, 2024 17:12.
