Unbreakable with Jay Glazer
by iHeartPodcasts
In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
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Episodes
Unbreakable Episode 62 - Shoshana Johnson & Curney Russell Part 2
31m · PublishedWelcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by the incredibly brave and resilient Shoshana Johnson, the first ever African American female POW from the US Military and the actual marine who pulled her out of the place Saddam’s guards were keeping her, the amazingly courageous Curney Russell. Twenty years later, Johnson and Russell have been reunited for an exclusive, two-part conversation. It’s just the second time they have seen each other since her rescue in 2003.
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#fsr #jss
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Improve When Things Are Great Too
2m · PublishedMental Health Check-In for today:Let's not only get help when the sky is falling…let's help improve when things are great as well.
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Veterans Day Motivation
2m · PublishedWeekend Mental Health Motivation: For all the Veterans out there, this is a holiday for you. I know for so many of you its ingrained in you not to celebrate yourself...but you deserve it. If anyone deserves it, it is you! So, give yourself a break, give yourself permission to celebrate yourself. Find something you're proud of and celebrate it.
Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer
See omnystudio.com/listener for privacy information.
Unbreakable Episode 61 - Shoshana Johnson & Curney Russell Part 1
30m · PublishedWelcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by the incredibly brave and resilient Shoshana Johnson, the first ever African American female POW from the US Military and the actual marine who pulled her out of the place Saddam’s guards were keeping her, the amazingly courageous Curney Russell. Twenty years later, Johnson and Russell have been reunited for an exclusive, two-part conversation. It’s just the second time they have seen each other since her rescue in 2003.
Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer
#fsr #oddcouple #jss #douggottliebshow #crshow #benmallershow #2pros
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Tell Them What You Want
3m · PublishedWeekend Mental Health Motivation:Whether it is business, a relationship, training a fighter or training a football player tell them what you want, do not tell them what you do not want. Take the negativity out of it!
Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer
See omnystudio.com/listener for privacy information.
Unbreakable Episode 60 - Dr. James Utley
40m · PublishedWelcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with the "pirate" of the cellular world Dr. James Utley, the man who is responsible for making Jay 100% nerve pain free. This former Navy Scientist traded in his lab coat to chart the unexplored waters of the stem cell revolution and he's making waves and a difference in the world every single day.
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https://link.chtbl.com/unbreakablewithjayglazer
#fsr #jss
See omnystudio.com/listener for privacy information.
Clap For Yourself
2m · PublishedWeekend Mental Health Motivation:A lot of times we tend to wallow in our misère of regret. We sit there and think about our mistakes and that is a terrible place to live. So now every time I start to live in regret over something I stop, write three things down then congratulate and clap for myself. I literally out loud clap for myself and you cannot imagine how good that feels.
Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer
See omnystudio.com/listener for privacy information.
Unbreakable Episode 59 - John Schneider
42m · PublishedWelcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with Seattle Seahawks General Manager John Schneider. John shares some incredible stories, how he deals with the stress of being an NFL GM and why it’s so important to use a positive approach. Plus, his unique relationship with coach Pete Carroll and so much more. This is a chat you don't want to miss!
Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer
#fsr #crshow
See omnystudio.com/listener for privacy information.
Recognize The Triggers
2m · PublishedMental Health Check-In for today: I'm moving this week and normally when my life is kind of thrown upside down and I don't have certain stability and security my anxiety goes through the ceiling. But this week I showed myself the signs and prepared myself so I was able to recognize it immediately and I said it's fine this is a normal reaction for me.
Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer
See omnystudio.com/listener for privacy information.
This Too Shall Pass
5m · PublishedWeekend Mental Health Motivation:This too shall pass. No matter what your problems are. No matter how big they are, no matter how massive they seem now. Think about the biggest problems you've ever had and say to yourself did they pass eventually. This too shall pass!
Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer
See omnystudio.com/listener for privacy information.
Unbreakable with Jay Glazer has 207 episodes in total of explicit content. Total playtime is 56:16:43. The language of the podcast is English. This podcast has been added on February 11th 2024. It might contain more episodes than the ones shown here. It was last updated on May 13th, 2024 00:40.
