Unbreakable with Jay Glazer
by iHeartPodcasts
In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
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Episodes
Recognize The Triggers
2m · PublishedMental Health Check-In for today: I'm moving this week and normally when my life is kind of thrown upside down and I don't have certain stability and security my anxiety goes through the ceiling. But this week I showed myself the signs and prepared myself so I was able to recognize it immediately and I said it's fine this is a normal reaction for me.
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This Too Shall Pass
5m · PublishedWeekend Mental Health Motivation:This too shall pass. No matter what your problems are. No matter how big they are, no matter how massive they seem now. Think about the biggest problems you've ever had and say to yourself did they pass eventually. This too shall pass!
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Unbreakable Episode 58 - Dr. Myron Rolle
34m · PublishedWelcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Dr. Myron Rolle, former Florida State football star turned neurosurgeon shares his incredible story of how he traded in his jersey and pads for surgical gowns. Dr. Rolle's dedication, determination, preparedness, and adaptability forged on the football field have primed him to successfully transition from a professional football career to a career in medicine.
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#fsr #upongame
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Caterpillars and Butterflies
3m · PublishedWeekend Mental Health Motivation:Butterflies and caterpillars and don’t hang out. If you have people in your life who are holding you down, they are caterpillars and they must go because you don't want to crawl on your belly for the rest of your life. So, make sure everyone in your life, on your journey is flying the skies with you like a butterfly.
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Unbreakable Episode 57 - Arik Armstead
38m · PublishedWelcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the huddle with San Francisco 49ers star defensive end Arik Armstead. They chat about the 9ers dominance, Brock Purdy, Arik's mental health, his 'Third and Long' podcast and much more.
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#fsr #2pros
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Take The Ego Out Of The Fight
3m · PublishedWeekend Mental Health Motivation: Just keep fighting. Do not put everything on wins and loses. If you take the ego out of it and you just go for the fight instead of going for the win it makes you way more dangerous. Same goes in life don't fight scared, don't do business scared just go in there an appreciate the fight and the fight you have inside you.
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Unbreakable Episode 56 - Marcedes Lewis
24m · PublishedWelcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, NFL great Marcedes Lewis opens up about year 18 in the league, how he connects with teammates, why he chose the Bears and much more. Plus, Marcedes shares his Unbreakable moment!
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#fsr #douggottliebshow
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You Lifted Me Up
2m · PublishedMental Health Check-In for today: I am in the blue today because of you guys. The responses I got when I posted about the gray were incredible. They lifted me up to show me I'm not alone either!
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Unbreakable Episode 55 - The Miz
39m · PublishedWelcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode,WWE Superstar Mike "The Miz" Mizanin takes Jay inside the ropes for a chat unlike any other.
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#fsr #benmaller #dpshow
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Forgiving Yourself
1m · PublishedMental Health Check-In for today: I'm in the blue today because I made the commitment to giving myself some compassion and forgiveness this year.
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Unbreakable with Jay Glazer has 209 episodes in total of explicit content. Total playtime is 57:20:23. The language of the podcast is English. This podcast has been added on February 11th 2024. It might contain more episodes than the ones shown here. It was last updated on May 27th, 2024 01:40.
