You Need to Hear This with Nedra Tawwab
by iHeartPodcasts
New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab gets to the heart of relationships in her new podcast, You Need to Hear This. Glover Tawwab guides influential guests and callers alike on the healthy way to set boundaries, improve interconnections, and find peace of mind in their daily lives. Through actionable plans and emotional support, Glover Tawwab outlines simple steps that lead to big changes. Each week, Nedra listens to a caller's dilemma and advises them on navigating the turbulent waters of their life. Face it, relationships are hard, but they don’t have to be. Listen, and learn how to transform unpleasant connections, communicate your needs, and communicate at a higher level. You Need to Hear This every Thursday on iHeart Podcasts or wherever you get your podcasts.
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Episodes
Evaluate Their Impact
35m · PublishedThis week's caller has intense romantic feelings for her colleague. The feelings are mutual, but she is not the only one in the picture. Nedra helps us understand how to deal with wanting something we cannot have, and how putting boundaries in place can help give us the tools to survive heartbreak.
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Acknowledge the Feeling First
22m · PublishedEvery problem we overcome in life and relationships starts with the thought that we want things to change, but what do we do when it is our own mental space that is causing unrest in our lives? This week, Nedra tackles two messages from callers who are having issues with mental chaos, rumination, and other thoughts they can't escape.
Submit a message of your own at [email protected].
See omnystudio.com/listener for privacy information.
Accept an Unknown Ending
22m · PublishedEstrangement is extremely common in families. This week, Nedra talks a caller through how to mangage relationships with the people that have put some hurtful boundries in place.
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Escape the Excuse Cycle
29m · PublishedThis week's caller has an assistant that does not assist and actively hurts the feelings of those she works with. Since we spend so much of our time with the people we work alongside, Nedra explains how to deal with a problematic coworker without disrupting the peace.
Submit a message of your own at [email protected].
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Be on the Journey of Maintaining Relationships
28m · PublishedNedra answers a caller with a common desire: friendship. Nedra helps us manage our expactations when it comes to looking for new connections, and points out what's really important when it comes to the company we keep. Is a "sometimes friend" worth having?
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Don't Suffer for the Sake of Peace
30m · PublishedThis week's caller is dealing with an abuser in her family, who is tearing relationships apart. Nedra walks us through how we can stay safe in a domestic abuse situation.
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See omnystudio.com/listener for privacy information.
Don't Suffer for the Sake of Peace
30m · PublishedThis week's caller is dealing with an abuser in her family, who is tearing relationships apart. Nedra walks us through how we can stay safe in a domestic abuse situation.
Submit a message of your own at [email protected].
See omnystudio.com/listener for privacy information.
Live a Full and Joyous Life w/ Gammy Norris
44m · PublishedNedra has a call with Gammy Norris of Red Table Talk and Positively Gam where they discuss how to stave off isolation and loss of self as we grow older. Gammy shares how she's grown through the years when it comes to her communication style, her relationship with her daughter Jada, and her sobriety journey.
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Be an Advocate for Low Chaos
15m · PublishedNedra responds to a caller whose family member is causing unnecessary drama and helps her navigate how to respond without igniting the flame of toxicity further.
Submit a message of your own at [email protected].
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Take Impeccable Care of Yourself
20m · PublishedNedra responds to a caller who is in way over her head. With family, friends, and work, she's the one to call when you have a problem, and that is causing anxiety. Nedra shares a simple trick to make sure we don't spread ourselves too thin.
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You Need to Hear This with Nedra Tawwab has 51 episodes in total of non- explicit content. Total playtime is 24:32:37. The language of the podcast is English. This podcast has been added on May 7th 2023. It might contain more episodes than the ones shown here. It was last updated on May 15th, 2024 23:40.
