Vitamin D with Dawn Dai

On today's episode of Vitamin D with Dawn Dai, Dawn is joined by Dr. Ken Redcross, practicing concierge physician, author and media personality. Dr. Redcross talks with Dawn the importance of vitamin D for the human body and his book, "Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor.” In this conversation you will learn how to build a strong bond with your doctor and the importance of getting your daily dose of “Vitamin D” for your body, mind, and soul.

Interested in keeping up with Dr. Redcross? You can follow him on social media at @KENREDCROSSMD on twitter and at @DRKENREDCROSS on instagram. If you're interested in checking your vitamin D levels, be sure to visit powerofd.org to get your test kit today. You can also find Dr. Redcross' book "Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor” on Amazon.

Follow Dawn Dai:

Instagram: @DawnDaiSpeaks

Twitter: @DawnDaiSpeaks

See omnystudio.com/listener for privacy information.

On today’s episode of "Vitamin D with Dawn Dai," Dawn sits down with the creator of ALLBLK’s, “For the Love of Jason”, Trell Woodberry. A writer, director, producer, and actor, Trell joins the show to talk about vision, and how he was able to make his a plain reality. They discuss having vision even in the darkest moments, knowing your efforts are going to bare fruit, and giving it up to God.   

Interested in keeping up with Trell? Follow him on instagram at @TRELLWOODBERRY and on Twitter at @TRELLWOODBERRY. You can also follow “For the Love of Jason” on instagram at @FLTLOJSERIES.

Follow Dawn Dai:

Instagram: DawnDaiSpeaks

Twitter: DawnDaiSpeaks

WATCH: Vitamin D with Dawn Dai on YouTube

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It's Martin Luther King Jr. Day and on today's episode of "Vitamin D with Dawn Dai," Dawn sits down to talk with Gerald C. Rivers. A renowned Voice Actor, Master Drummer, and Public Speaker, Rivers is also known as "the voice of Dr. Martin Luther King Jr." He has captured the spirits and minds of many with his renditions of Dr. King's words and discussions. Dive in as Dawn and Gerald discuss the "state of being" in 2021, how we can move forward in achieving our dreams as individuals and how we can continue to make the dream of Dr. King a reality.

Interested in following Gerald? You can find him on Instagram at @geraldcrivers, on Twitter at @geraldcrivers and on his Facebook page at Geraldcriversthevoiceofdrking.

Follow Dawn Dai:

Instagram: @DawnDaiSpeaks

Twitter: @DawnDaiSpeaks

See omnystudio.com/listener for privacy information.

On this episode of "Vitamin D with Dawn Dai" Dawn digs into her email back to give out advice to some listeners looking to for a little light on their path. Topics include: The intersection between work opportunities and relationship strife, choosing between two boyfriends, dropping everything and moving to Australia and more.

If you need advice on passion, purpose, career, love and whatever else, go ahead and submit your Vitamin D advice letter to [email protected].

Follow Dawn Dai:

Instagram: DawnDaiSpeaks

Twitter: DawnDaiSpeaks

WATCH: Vitamin D with Dawn Dai on YouTube

See omnystudio.com/listener for privacy information.

On this episode of "Vitamin D with Dawn Dai", Dawn welcomes the new year and the new opportunities that it presents. Taking the moment to speak directly to the audience she speaks from the soul, discussing how to reside in the present, the hardships that brought her to this moment, the importance of remembering who you are going through it, and more. When you shine a light on yourself, you discover not just who you are but who you always were. With that clarity the vision of your future becomes much clearer.

Follow Dawn Dai:

Instagram: @DawnDaiSpeaks

Twitter: @DawnDaiSpeaks

See omnystudio.com/listener for privacy information.

On this episode of "Vitamin D with Dawn Dai", Dawn closes out the year by taking a look back at the major themes of the year 2020. Dawn breaks down the motivational challenges and opportunities that came with a year of uncertainty, discussing: what it takes to grow, examining how what seems to be problem can actually be a gift, making your vision plain through action, and how to apply "Vitamin D" principles to live in your best potential and make most out of your greatest asset, YOU.

Follow Dawn Dai:

Instagram: @DawnDaiSpeaks

Twitter: @DawnDaiSpeaks

See omnystudio.com/listener for privacy information.

On this episode of "Vitamin D with Dawn Dai," Dawn sits with Grammy nominated vocal artist, MAJOR. to talk about the meaning of his new single, "Doves Cry" and how hope is still alive. They also cover the history behind MAJOR.'s name, how "you can't fail if you don't quit," being a newlywed, and more! You can catch his latest single “Doves Cry” on your favorite music streaming app now.

Interested in following MAJOR.? You can find him on Twitter at @nowthatsMAJOR, on Instagram at @nowthatsmajor and on his Facebook page at nowthatsMAJOR.

Follow Dawn Dai:

Instagram: @DawnDaiSpeaks

Twitter: @DawnDaiSpeaks

See omnystudio.com/listener for privacy information.

On this episode of "Vitamin D with Dawn Dai," Dawn sits down with Grammy award winning recording artist, Anthony Hamilton to talk his latest single, "Mercy," what it means to be a Black man, showing vulnerability and learning how to use mercy. You can catch his latest single “Mercy” on your favorite music streaming app now.

Interested in following Anthony Hamilton? You can find him on Twitter at @hamiltonanthony, on Instagram at @anthonyhamiltonofficial and on his Facebook page @anthonyhamiltonmusic.

Follow Dawn Dai:

Instagram: @DawnDaiSpeaks

Twitter: @DawnDaiSpeaks

See omnystudio.com/listener for privacy information.

On this episode of “Vitamin D” Dawn takes a second to talk to the audience and drop knowledge about what it means to go after your dreams by sharing what her journey has been like. Dawn touches on embarking on a new season of your life, taking responsibility for the person you want to and are going to become, and being patient with yourself when you don’t know the direction to take on your path. It all comes down to if you’re willing to keep going, one step at a time, even if you’re not moving as fast as you may think you should be. That persistence is what will carry you through to your dreams.

Follow Dawn Dai:

Instagram: @DawnDaiSpeaks

Twitter: @DawnDaiSpeaks

See omnystudio.com/listener for privacy information.

On this episode of 𝘝𝘪𝘵𝘢𝘮𝘪𝘯 𝘋 𝘸𝘪𝘵𝘩 𝘋𝘢𝘸𝘯 𝘋𝘢𝘪, Dawn talks to model, actress, author, and motivational speaker, Liris Crosse about her new book, "Make The World Your Runway" and her journey to becoming known as the "Naomi Campbell of plus-sized modeling." Liris talks how she showed up where people didn’t think she could, her work in helping to put plus-size models on the map, to diversifying the industry. Dawn and Liris talk the rigors of breaking into the modeling industry, the importance of speaking life and just doing it. As Liris says, “we have to do what we can in the natural before God puts his super on it”.

You can follow Liris on Twitter and Instagram at @LIRISC, as well as, at her website LIRISC.com.

Follow Dawn Dai:

Instagram: @DawnDaiSpeaks

Twitter: @DawnDaiSpeaks

See omnystudio.com/listener for privacy information.