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4.50 stars
41:50

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Best of Both Worlds Podcast

by iHeartPodcasts

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

Episodes

Reading Round Up! EP 328

51m · Published 14 Nov 10:00
Today's episode is all about reading! If fall makes you feel like curling up with a book and hot beverage, this episode is for you. Sarah and Laura share current reading habits, preferences, favorite titles, and more. In the Q&A, they answer a listener question about PTO involvement. Episode Sponsors: Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

Reading Round Up!

49m · Published 14 Nov 10:00

Today's episode is all about reading! If fall makes you feel like curling up with a book and hot beverage, this episode is for you. Sarah and Laura share current reading habits, preferences, favorite titles, and more. In the Q&A, they answer a listener question about PTO involvement.

Episode Sponsors:

Pampers: Try Pampers Cruisers 360 -- the best diaper for active babies!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Fear + Finance with Farnoosh Torabi EP 327

50m · Published 07 Nov 10:00
In today's episode, Laura and Sarah open with a discussionof their favorite financial podcast+ bloggers.Then, Laura interviews Farnoosh Torabi, host of the popularSo Money podcast and author of A Healthy State of Panic:Follow Your FearstoBuild Wealth,Crush Your Career, andWinatLife. In the Q&A, Laura and Sarah answer a listener questioning whether or not to hire a designer to help choose furniture and decor in her new apartment. Episode Sponsors: Quince:Get luxury quality fashion at affordable prices for the whole family at Quince! Go to Quince.com/bestof for free shipping and 365-day returns on your order. Pampers:Check out Pampers Cruisers 360 -- the best diaper for active babies! Better Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month. Hello Fresh: America's #1 Meal Kit. Go to HelloFresh dot com slash 50bestof and use code 50bestof for 50% off plus free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

Fear + Finance with Farnoosh Torabi

48m · Published 07 Nov 10:00

In today's episode, Laura and Sarah open with a discussionof their favorite financial podcast+ bloggers.Then, Laura interviews Farnoosh Torabi, host of the popularSo Money podcast and author of A Healthy State of Panic:Follow Your FearstoBuild Wealth,Crush Your Career, andWinatLife.

In the Q&A, Laura and Sarah answer a listener questioning whether or not to hire a designer to help choose furniture and decor in her new apartment.

Episode Sponsors:

Quince:Get luxury quality fashion at affordable prices for the whole family at Quince! Go to Quince.com/bestof for free shipping and 365-day returns on your order.

Pampers:Check out Pampers Cruisers 360 -- the best diaper for active babies!

Better Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month.

Hello Fresh: America's #1 Meal Kit. Go to HelloFresh dot com slash 50bestof and use code 50bestof for 50% off plus free shipping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Golden Hours: Reframing the Post-Work / Pre-Bedtime Time Slot!

44m · Published 31 Oct 09:00

In today's episode, Laura discusses the concept of Golden Hour to reframe the hours between late afternoon and bedtime. Many of us spend that time just sort of wishing the hours away, or going into autopilot -- but is there a better way? She and Sarah dissect this time period and the ways (both big and small) we might refigure and reimagine it to be more enjoyable and rewarding.

Episode Sponsors:

KiwiCo: Hands-on learning + play! Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/BESTOF.

Hello Fresh: America's #1 Meal Kit. Go to HelloFresh.com/50bestof and use code 50bestof for 50% off plus free shipping!

Thrive Causemetics: Right now, you can get 15% off your first order when you visit thrivecausemetics.com/BESTOF

Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Golden Hours: Reframing the Post-Work / Pre-Bedtime Time Slot! EP 326

47m · Published 31 Oct 09:00
In today's episode, Laura discusses the concept of Golden Hour to reframe the hours between late afternoon and bedtime. Many of us spend that time just sort of wishing the hours away, or going into autopilot -- but is there a better way? She and Sarah dissect this time period and the ways (both big and small) we might refigure and reimagine it to be more enjoyable and rewarding. Episode Sponsors: KiwiCo: Hands-on learning + play! Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/BESTOF. Hello Fresh: America's #1 Meal Kit. Go to HelloFresh.com/50bestof and use code 50bestof for 50% off plus free shipping! Thrive Causemetics: Right now, you can get 15% off your first order when you visit thrivecausemetics.com/BESTOF Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything Isn't Terrible with Dr. Kathleen Smith EP 325

41m · Published 24 Oct 09:00
Laura and Sarah open with a discussion of things that evoke feelings of anxiety, and then Sarah interviews author and therapist Dr. Kathleen Smith who she connected with after reading her recent book, the aptly-named Everything Isn't Terrible. Dr. Smith discusses Bowen theory and offers many concrete suggestions for how we can manage anxiety about our families, in parenting, at work, and in a stressful news environment. In the Q&A, they address a listener trying to decide between school options for her child - one that might work better now vs a potential better long-term solution. Episode Sponsors: Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies! Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything Isn't Terrible with Dr. Kathleen Smith

39m · Published 24 Oct 09:00

Laura and Sarah open with a discussion of things that evoke feelings of anxiety, and then Sarah interviews author and therapist Dr. Kathleen Smith who she connected with after reading her recent book, the aptly-named Everything Isn't Terrible. Dr. Smith discusses Bowen theory and offers many concrete suggestions for how we can manage anxiety about our families, in parenting, at work, and in a stressful news environment.

In the Q&A, they address a listener trying to decide between school options for her child - one that might work better now vs a potential better long-term solution.

Episode Sponsors:

Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Digital Parenting Tools: From Generative AI to Shared Calendars and Beyond! EP 324

42m · Published 17 Oct 09:00
In today's episode, Sarah and Laura do a round-up of digital tools that might be used to enhance your family management. They cover some interesting uses for generative AI, subscription services, shared calendars + lists, and more! In the Q&A, a listener writes in asking about when kids' birthday parties tend to transition from family-centered to friend-based -- and is there a way to combine the two? Episode Sponsors: Hello Fresh: America's #1 Meal Kit. Go to HelloFresh.com/50bestof and use code 50bestof for 50% off plus free shipping! Try Pampers Cruisers 360 -- the best diaper for active babies! Better Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Digital Parenting Tools: From Generative AI to Shared Calendars and Beyond!

40m · Published 17 Oct 09:00

In today's episode, Sarah and Laura do a round-up of digital tools that might be used to enhance your family management. They cover some interesting uses for generative AI, subscription services, shared calendars + lists, and more!

In the Q&A, a listener writes in asking about when kids' birthday parties tend to transition from family-centered to friend-based -- and is there a way to combine the two?

Episode Sponsors:

Hello Fresh: America's #1 Meal Kit. Go to HelloFresh.com/50bestof and use code 50bestof for 50% off plus free shipping!

Try Pampers Cruisers 360 -- the best diaper for active babies!

Better Help: Today's episode is sponsored in part by Better Help, a convenient source for online counseling. Visit betterhelp.com/BESTOF today to get 10% off your first month.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Best of Both Worlds Podcast has 557 episodes in total of non- explicit content. Total playtime is 388:23:37. The language of the podcast is English. This podcast has been added on August 20th 2022. It might contain more episodes than the ones shown here. It was last updated on February 22nd, 2024 23:23.

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