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Best of Both Worlds Podcast
by iHeartPodcastsLove your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
Episodes
Life in Five Senses with Gretchen Rubin EP 298
49m · PublishedLife in Five Senses with Gretchen Rubin
47m · PublishedToday Gretchen Rubin returns to our podcast to discuss her writing, her current life phase, and her new book, Life in Five Senses with Laura! This is a fun conversation about her book and much more.
Episode Sponsors:
Zocdoc: Visit Zocdoc.com/BESTOF and download the Zocdoc app for FREE to find and book a top-rated doctor today.
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Fitting In Adventures with Rachana Shah, Physician & Mother of 2
35m · PublishedIn the intro, Sarah and Laura discuss some of their strategies for incorporating adventures (big + little) into otherwise full lives.
Rachana is a physician and was also one of the featured subjects in the video for Tranquility By Tuesday! She found joy and felt her life was made richer and more memorable after incorporating big & little adventures. In this interview, she chats about this among other kid/career-related topics with Laura.
In the Q&A, Laura and Sarah discuss making friends in a new city as an introvert.
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Fitting In Adventures with Rachana Shah, Physician & Mother of 2 EP 297
39m · PublishedAsk Us Anything: From Backup Slots to Screen Time Woes + Beyond
42m · PublishedThis "ask us anything" episode was recorded in Florida while Sarah and Laura were together, and listeners did a great job providing a fun and interesting array of topics! These include:
- How to handle a negative performance review
- Backup slots for social get-togethers - pros & cons
- Ways to manage new family dynamics when in-laws move to town
- What lessons LV/SHU want to bestow upon their children, especially daughters
- Working with a childcare provider who will be bringing their own child to work
- Effective ways to reduce kid screen time
Keep the questions coming - email, text (305) 697-7189, or leave a comment on lauravanderkam.com or theshubox.com!
Episode Sponsors:
Plan to Eat: A powerful tool to get your recipes to work for you! Best of Both Worlds listeners can get a 25% discount on a yearly subscription to Plan to Eat.This is an exclusive offer for this podcast!Sign up for your free trial at plantoeat.com/bestof
Notion AI: Notion AI helps you work faster, write better, and think bigger, doing tasks that normally take you hours in just seconds. For a limited time, try Notion AI for free when you go to notion.com/bestof
Factor: Fresh, healthy+ delicious meals straightto your door.Visit factormeals.com/bestof50 and use codebestof50 to get 50% off your first box!
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Ask Us Anything: From Backup Slots to Screen Time Woes + Beyond EP 296
46m · PublishedAdvanced Parenting with Dr. Kelly Fradin: Parenting Children with Complex Health Needs
31m · PublishedIn this episode, Sarah and Laura open with a discussion of time spent on children's medical care even with largely healthy kids. However, they are aware this is minimal compared to the challenges parents of medically complex children face.
Dr. Kelly Fradin is a pediatrician who understands these challenges from a patient, physician, and parental perspective and she shares her wisdom in this episode. Her book on this topic -- Advanced Parenting -- is an information-packed guide on this subject and is available for preorder now wherever books are sold.
In the Q&A Laura and Sarah answer an unrelated question about meal ideas the kids will reliably eat!
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Advanced Parenting with Dr. Kelly Fradin: Parenting Children with Complex Health Needs EP 295
36m · PublishedDo You Still Need Childcare? Evolving Household Support as Kids Grow EP 294
41m · PublishedDo You Still Need Childcare? Evolving Household Support as Kids Grow EP 294
36m · PublishedThis episode addresses a common dilemma - kids are in school full time, so is childcare really necessary? Laura and Sarah discuss options and some alternatives, plus a discussion of possible end points.
In the Q&A, a listener writes in with a question about preparing for travel away from the the kids (solo or with a partner).
Episode Sponsors:
Better Help: This episode is sponsored by Better Help Therapy Online. Better Help offers convenient online counseling that can help. Learn more and save 10% off your first month at betterhelp.com/bestof.
Pair: Get glasses that stay as fresh as your unique style with Pair. Go to paireyewear.com/BESTOF for 15% off your first purchase!
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Best of Both Worlds Podcast has 557 episodes in total of non- explicit content. Total playtime is 388:23:37. The language of the podcast is English. This podcast has been added on August 20th 2022. It might contain more episodes than the ones shown here. It was last updated on February 22nd, 2024 23:23.