Vitamin D with Dawn Dai

What are you holding onto? Is it weighing you down? Then why are you still holding onto it?

Dawn Dais speaks on the power of letting go and how "if it doesn't serve you, then it doesn't deserve you." Take note from Dwayne Woods and "Let Go."

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All it takes is faith the size of a mustard seed. Don't let what you see, or lack there of, make you forget what God said. Everything is working for your greater good. You have to know it, you have to claim it. That's what we call faith. Take note from William Murphy's hit track, "It's Working" and know that great is coming.

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Have you ever found yourself blocking the blessings in your life simply because you don't think you're "good enough?" Dawn Dai speaks on imposture syndrome involving episode 3 of Apple TV+ new series, "The Big Door Prize."

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It is important to remember that all things are working for our greater good. No matter what happens, take note from T.I. and use it as "motivation."

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Dreams don't work unless you do. Take note from Kevin Gates and declare, "I don't get tired" because you cant fail if you don't quit.

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Have you discovered your life potential? Do you even know what it is? Would you trust a machine to reveal it to you?

Dawn Dai speaks on episodes 1 and 2 of the new Apple TV+ comedy series, "The Big Door Prize" based of the book of the same name by M.O. Walsh. A series about the residents of a small town called Deerfield, who one day discover a magical, destiny-predicting machine in their grocery store.

Get ready for a spoiler alert as Dawn's excitement encourages us all to "become more."

The Big Door Prize is streaming now on Apple TV+.

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Are you living your life on "full" or are you living it on "empty?" We must keep in mind that we are here for a good time and not a long time, so we must make it count. You make it count by choosing to live your life on purpose and for a purpose so that you can declare, "I did it my way."

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"Vitamin D" is a pun off my name. You know, you get Vitamin D from the sun, right? So I'm here to shed light into your life. Oftentimes, we go through different trials and tribulations in our life. And when we look around, it seems as though that there's darkness. But I want to remind you that there's a light that shines inside of you.

A light that no matter where you are, how far you look, how far you try to run, remind yourself that the light is right here inside. And what do we know about the light? Well, we know that the light can show you the way. In fact, we know that if you are a believer in God. God describes himself, herself, theyself as "the light and the way." And I get it, it gets hard.

In fact, it reminds me of the track entitled, “The Light" by Common and it he says, "There are times when you'll need someone. I will be by your side." Now, if your light is you, you realize you can't run away from you, but you can ignite what's inside of you. But you have to remind yourself, and this is what Common says, "There is a light, that shines. Special for you, and me."

So what say it? Are you going to find your inspiration? Are you going to decide that you can't fail if you don't quit? Are you going to realize that if you fall down seven times, get up eight and understand that if you can look up, you can get up. Why? Because your location is not your destination. Be the light. Seek the light. In fact, relish in the light.

Alright, that's it for your dose of "Vitamin D." Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you are your greatest asset."

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Dawn Dai speaks on her departure from KJLH as the host of "Front Page with Dawn Dai."

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Today's dose of "Vitamin D" is dedicated to self-love. I did not say love for somebody else. Love for something else. I said, love for yourself. Do you love yourself or do you just tolerate yourself? What are you doing to show that you love yourself?

I thought about this as I was listening to this track entitled "Self Love" by Jayson Lyric featuring Nevaeh and in it Nevaeh starts belting, "I've been working on me. I've been loving on me. I had to learn to love myself." Do you love yourself? Are you taking time with yourself? Are you doing the work to show the appreciation you have for yourself?

You don't have to answer that to me. I just want to know if you have the answer for yourself. Then Jayson goes on to say, and he spits his bars, "Always bet on yourself and best believe it. Self-hate we must unteach it." Take a chance on yourself. Believe in yourself. Allow yourself to see the truth in yourself. That's what self-love is. It's appreciating, it's admiring. It's believing. It's achieving all those things for self to self. And you'll start to notice that when you love yourself, you'll start shining.

Jayson goes on to say, "Something got to glory. Can't put my finger on it. God took his time on. You had to linger on it." You're beautiful and I want you to see that. See that by showing love for yourself and to yourself. Self-love is the way to go.

All right. That's it for your dose of "Vitamin D." Be sure to follow us on all social media @VitaminDDawnDai and until next time, always remember, "you are your greatest asset."

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