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More than Athletes
by ArchiveMore than Athletes LIVE hosts Colleen, CSCS and Siera, LCT were youth athletes, now active professionals who see the gaps that exist and the trouble it causes for growing kids. This show is dedicated to empowering youth athletes, coaches and families through a variety of topics, guest experts and fun to help everyone excel!
Copyright: Copyright Archive
Episodes
The Effectiveness of Empathy
55m · PublishedAs an adult, have you ever:
-critiqued kid's playing/running/jumping/passing?
-spoke at the athlete(s) without first asking them a question?
-offered advice without being asked for it?
-gave your perspective of the game before asking or hearing theirs?
Be honest!
How we talk with kids is a MAJOR issue in youth athletics and why MOST KIDS QUIT! 200,000 youth soccer players were surveyed as to why they didn't join the current season and their #1 answer was it was 'no fun'! #2: coach, #3: parent. Apprently the adults in their lives aren't making the experience enjoyable any longer.
How can we support athletes without pushing them past the breaking point? Why is this pressure necessary?
What else can we say that helps them learn but isn't harsh criticism?
How can we as adults come from a place of empathy? What is empathy? How do we use this powerful tool? Listen in!
Part II with Brenda Steffon!
55m · PublishedTonight we're continuing this conversation about deep listening of what our bodies require, how do we tap into our needs and why should we listen? We'll also venture into how functioning at your best leads to less injuries, higher performance and less stress!
Saying Yes to the Easy!
33m · PublishedProcessing Criticism, Heckling & Unpleasant things
44m · PublishedEpisode 9: How does fear hold us back from being in the flow?
45m · PublishedWhat does one experience while in the flow, what are the components that enable flow to occur?
How fear interferes with the ability to be in the flow?
- mind body disconnect
- anxiety and pressure
Common fears that disrupt flow?
How to overcome fear and experience flow?
More than Athletes has 5 episodes in total of non- explicit content. Total playtime is 3:54:27. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on September 11th, 2023 15:49.