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Another School of Thought Radio

by Archive

Josh and Jeanne of EastWest Healing and Performance have dedicated their practice to helping people to help themselves. Our goal and dedication is in educating, guiding and supporting each and every client through the physical and nutritional changes necessary in obtaining optimal wellness!

In our experience it has become very clear how influential each one of our personal environments can be on our current state of health. Learning how to identify these offenders along with restoring the damaging effects of these stressors provides the optimal environment for healing!

There is so much confusion with the advent of “Google University,” in addition to the dismembering of our foods and the human body that have contributed to the practice of “this can work for that…and that can work for this” mentality.

You are an individual and how your body function’s is dependent upon its ability to do so. We are here to offer you back ownership of your health and to provide you the information you need to make more informed choices around your health!

Episodes

Ray Peat: Energy and Metabolism

1h 3m · Published 17 Jul 22:00

Tune into this 60min show with Ray Peat PhD. We will be covering various topics such as:
The body's alternative energy resources When does burning fat for fuel become dysfunctional and the mechanisms behind this Endometriosis The variables in using body temperature and pulse in monitoring metabolic function Ray will be taking questions during and after the call

Filling in all the "GAPS"....regarding the GAPS Diet!

1h 28m · Published 01 May 00:00

One of the most common complaints we get from potential clients is GI problems. We also hear over and over that they have tried the GAPS diet and have had minimal success. In this show we are going to chat with Matt Stone about Understanding the GI Sytem and dispelling some of the myths surrounding the GAPS Diet! Our experience is that it is an isolated approach to an integrated system. The show is not desgiend to bash or talk bad about the GAPS Diet, but a chance for us all to explain the link between metabolism and gut health, but also answer some live questions.

Ray Peat Radio: Q and A

1h 54m · Published 15 Dec 22:00

Tune into this 2hr show for a Q&A session with Ray Peat PhD. Bring all your questions!

Insomnia...with Lita Lee

1h 33m · Published 23 Nov 18:00

Tune into this 2hr show were we will be discussing the hot topic of insomnia with LIta Lee!
www.litalee.com

Ray Peat: Cholesterol and Saturated Fats

1h 50m · Published 29 Sep 21:00

Tune in to this show to listen to Ray Peat educate us all on the importance...yes imporatnce of cholesterol and saturated fats!

Another School of Thought Radio has 5 episodes in total of non- explicit content. Total playtime is 7:50:30. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on September 11th, 2023 12:14.