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Living the Fit Life!
by Archive
Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle.
In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
Copyright: Copyright Archive
Episodes
How to Stop Job Stress in It’s Tracks
25m · PublishedDon’t miss out, register for Wake Up! Reboot Your Life on Saturday, April 23. Go towww.workingonyournow.com/wakeup to start de-stressing for real
#Fit4Life #WeightLoss #LivingHealthy #YMR ?#TalkShow #Fit
Women: Making the Most of Opportunities in Life
32m · PublishedLori instructs us HOW to make the most of the opportunities that are presented to us so we can live our best life. Plus she tells us all about her new ½ day seminar, WAKE UP! It’s Time to REBOOT your LIFE!
WAKE UP! It’s Time to REBOOT your LIFE!
Does this sound familiar?
You ARE NOT making the most of your opportunities
You ARE procrastinating on making important decisions
YOUR health and well-being are suffering
You FREQUENTLY feel overwhelmed
...Then you DON'T want to hit the snooze button and Miss this episode
Joining me is Lori Beard-Daily, the Chief Now Officer for Working on Your Now! The idea came to her a few years ago. Like many women, she wears many hats. She has worked in corporate America and has owned her own advertising and PR agency. During her 15 year stint as an entrepreneur, she penned two books and wrote three plays that were produced in Atlanta. One of the things that she says that she has learned is that it doesn’t matter what all you accomplish, unless the end result brings you fulfillment.
Tune in to not only discover how to get that fullfillment but to also get strategies to stop missing out on living your best life.
How to Fight Fat the right way and WIN!
16m · PublishedPlus learn how you can get a FREE copy of her new book! And get to speak with her live on a special Google Hangout this coming Saturday.
From the book:
"Even If You Do Nothing Else: As soon as you wake up each morning, drink eight ounces of water. Then drink two eight-ounce glasses of water before breakfast, lunch, and dinner. Drinking two glasses of water before each of your meals will boost your resting metabolism enough to lose five pounds a year, even if you do nothing else."
Mechi Renee reveals how she made the decision to change her body and her life
32m · PublishedShe realized she had to do the same for herself and got down to business! So far she has lost 26 pounds, 12% bodyfat and 22 inches. She joins us today to talk about how she did it and what's next in her life and she continues to inspire women to do more through her coaching practice.
Find your peace with healing words
29m · PublishedMary Ellen Ciganovich is an educator, speaker and writer on the topics of Awareness, Spirituality and how these affect our life situations. She conducts a popular seminar called “Live, Love, and Learn” that teaches people how to take charge of their lives and control their health through the use of medical and alternative choices. You may contact Mary Ellen as a speaker for your group at askmaryellen.aol or 423.653.6446.
She has been a student of the Bible all her life, holding many Church leadership positions. She has also studied “A Course in Miracles”. “A Course in Miracles” is a spiritual form of psychotherapy that teaches you to utilize the power that is “Holy” within yourself to change your perceptions, learning from your problems instead of fearing them. Mary Ellen utilizes the principles taught in both of these throughout her presentations and writings.
Living the Fit Life! has 5 episodes in total of non- explicit content. Total playtime is 2:16:13. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 15th, 2023 16:10.