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Fitness for Everyone

by Archive

At VillaSport our mission is to deliver the complete fitness experience, thinking about childcare, spa, training and offering over 100 exercise classes. Now, with our radio show, we want to spread the word of health to all who will listen!

Copyright: Copyright Archive

Episodes

LOSE TO WIN with Fitness Director Neil Hodgson

30m · Published 27 Feb 18:00
Change your body, change your life at ANY fitness level. Fitness Director from VillaSport The Woodlands Texas comes on air to talk about the friendly competition Lose to Win, which incentivizes weight loss with the chance to win $1,000. Last year the winners lost over 150 pounds and each won $1,000, not to mention after working with the dedicated trainers, went on to continue to lose weight and get in shape. Tune in for more about Neil, fitness and getting healthy for summer.

More on Neil

More about VillaSport

 

Exercise for Everyone

28m · Published 06 Feb 19:00
Tune in as we catch up with VillaSport Beaverton's Charity Hunt, the vibrant driving force implementing over 140 group exercise classes a week and leading a team of incredible, enthusiastic and experienced instructors. We talk with Charity as she shares the importance of integrating classes with your workout routine and goes over the class schedule as a way to get in a workout in an inclusive way for all fitness levels. 

A little bit about Charity:

Originally from Southern California, Charity graduated from Columbia College with a degree in Business Administration. A dynamic and inspiring leader, Charity brings to VillaSport over 20 years of experience in the field of group exercise and personal training. Charity has built an incredible level of respect as one of the top group exercise professionals in the Portland area. She also has a strong business and administrative background, working as a supervisor and Graphic Designer at DocuSource. She enjoys training, biking and hiking in her free time.
[email protected] 971-317-2650

Motivation Monday with "JJ" Jones

28m · Published 02 Feb 21:00
Tune in to VillaSport Radio as we kick off February and your week with the exuberant Janita "JJ" Jones from VillaSport Beaverton. We will be talking health, from the perspective of mind, body and spirt with "JJ", including winter fit tips, the benefits of training and more! Bookmark this show and page for more podcasts from VillaSport!

Janita "JJ" Jones

Fitness Advisor | Tier 1
[email protected] | 971-317-2619


Education and Certification(s) 

Bachelor of Science from Portland State University

Certified Personal Trainer (NASM)

TRX

TRX Rip Trainer

ViPR 

USA Track and Field Level I and II 

Area of Focus 

Sports Performance

Speed Development

Race Specific Strategy 

Weight Loss Motivation and Coaching

Philosophy and Personal Accomplishments 

Motivating and encouraging my clients and athletes makes me excited because it comes from a genuine place, a need to improve the lives of those around me.


Assistant Track Coach at Jesuit High School

Holds 3 school speed records at the University of Nevada in Track and Field 

United States Olympic Trials Qualifier 

Spa Show-It's Time for Pampering

24m · Published 12 Apr 17:00
It's Friday, which means it is time for our spa show, to wind down the week and catch up with the very restorative and soothing side of your wellness at VillaSport. Tune in to learn about different spa opportunities going on in the month of April and the importance of nurturing yourself after a long hard workout.

Natural Approach to Skin Care

27m · Published 15 Mar 17:00
As many of you know, the skin is the largest living organ in the body. So when it comes to skin care, nothing is worse than putting on toxic chemicals that is absorbed into the skin. That is why VillaSport has partnered with Naturopathica, a company dedicated to the use of organic ingredients in their fabulous products. Tune in as we speak with Lisa Marie Jaconi, an esthetician since 1993 and Vice President of Sales and Education for Naturopathica Holistic Health. Lisa comes on not only to discuss critical ways to take care of your skin, but also to chat about the products that Naturopathica makes to help you maintain or correct your skin.

Fitness for Everyone has 5 episodes in total of non- explicit content. Total playtime is 2:19:40. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 25th, 2023 06:23.

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