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Awaken Your Inner Power

by Archive

Nancy Gentle Boudrie will teach you to learn how to master your thoughts and live in awareness in this 30 minute program. Learn how to be the master of your thoughts, emotions, and state of being through the practice of being comfortable in the stillness of your inner power.

~ This show will support you in cultivating a practice of responding with mindfulness throughout your day as opposed to reacting. Understand that you hold the power to choose how you show up throughout your day and by learning how to connect to your inner power you can manifest a better life.

~ Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Talk Show Radio Host, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner. She is committed to enhancing the quality of life in others by illuminating the path to self-discovery, wellness and positive living. To learn more about Nancy go to her website, www.AwakenWithLight.com. You can contact her at [email protected]
~ Background Music: Zen Relaxation Vol. 1 by Alban Lepsy
**Nancy has a new radio show: Gentle Power Radio on VoiceAmerica Empowerment Channel each Tuesday at 3pm ET 12pm PT. Use this link: http://www.voiceamerica.com/show/2437/gentle-power-radio

Episodes

Choose Appreciation for a Healthy Heart

26m · Published 06 Feb 17:00

February is heart health month. Join me as we choose to cultivate an appreciation in our daily lives to encourage a healthy heart. I will be sharing statistical data from the Institute of HeartMath and will offer a guided meditation to celebrate an appreciative heart.

This broadcast marks the end of my time with Blog Talk Radio as I move on to another radio venue VoiceAmerica.com. Look for me there on the Empowerment Station as Gentle Power Radio.

Acceptance of the Here and Now

29m · Published 30 Jan 17:00

All too often we want something, and we want it now. We grow impatient frustrated and irritable that we are not achieving what we desire. However, we must learn that life and all its aspects is a process built just like a child with building blocks, one block at a time. Join me as we release what no longer serves and embrace the joys that lay in this present moment.

“We have more possibilities available in each moment than we realize.” ~Thich Nhat Hanh

Claim a Balanced Perspective on Power

27m · Published 23 Jan 17:00

When we hear or think about the word, Power, we all have a vision or mindset. How healthy is that mindset for you? Join me as we explore cultivating a healthy relationship with our power center and how that balanced inner power can radiate a stable, peaceful world around us.

“What we achieve inwardly will change outer reality.” -Plutarch

Releasing the toxicity of Anger and Resentment

27m · Published 16 Jan 17:00

Do you find yourself filled with impatience or a short fuse and just plain angry all the time? Society further encourages this emotion through sarcasm, and cynicism that is presented in a manner that is supposed to be humorous. Join me as we facilitate releasing this programming and embrace a more peaceful content way of living.

"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."-Buddha

Are your thoughts focused on your desires?

28m · Published 09 Jan 17:00

Join Nancy Gentle Boudrie as we explore how objectively to observe our thoughts with love and compassion. We will make the mental transition to release the thoughts that do not serve us and claim ones that will help propel us toward achieving our real desires.

"True healing will always begin with your thoughts. Master your thoughts and you will master your life." -April Peerless

Awaken Your Inner Power has 5 episodes in total of non- explicit content. Total playtime is 2:19:07. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on September 11th, 2023 15:49.