Winning From Within

Join us for a discussion with Mitchell Gould. Mitch is one of the top runners in the tri-state area who recently completed the Lake Placid Iron Man Triathlon. Mitch has a great story to tell on what it took to make this transition and complete the Iron Man event.

Deborah Brown-Volkman will be joining us to discuss what it takes to feel great at work everyday. Deborah Brown-Volkman is a Professional Certified Coach (PCC), Certified Wellness Coach (CWC), Certified Wellness Inventory Specialist (CWIS), speaker, author, and the President of Surpass Your Dreams, Inc., a successful career, life, and wellness coaching company that has been delivering a message of motivation, success, and personal fulfillment since 1998. Deborah has been featured in The Wall Street Journal, The New York Times, Fortune Magazine and countless other publications. She is the author of six best-selling books including Coach Yourself To A New Career, Don’t Blow It! The Right Words For The Right Job, and How To Feel Great At Work Every Day.

Kris Rajan, founder and president of CoGrow Systems, Inc., will be discussing how business owners can run a business and still live a normal life. He has more than 30 years of experience in the management and information systems fields. Kris has directed several enterprise-wide information systems strategy, development, implementation and auditing projects. He is a team builder with proven leadership in the planning and development of systems as well as training employees during periods of significant business transformation. Kris is results-oriented with developed skills in consulting and interfacing with all levels of management. As an innovative thinker, Kris founded CoGrow Systems for the express purpose of helping small business owners grow their businesses in the New Economy, through management counseling, education and systems development. Kris has developed his own distinctive style of advising business owners to grow their businesses through his unique Krisalis© System of management science and business modeling approaches.

Dr. Barry Fabrikant of Fabrikant Chiropractic Health and Wellness will be discussing the 7 Steps necessary to achieve peak energy. Dr. Fabrikant will present his 7 step peak energy solution challenge. You will learn how to increase energy and decrease stress by 50% in as little as 14 days. Dr. Fabrikant is a highly demanded wellness presenter for many industries such as Cablevision and Grumman. Dr. Fabrikant draws on over 28 years of experience in sports injuries, pediatrics, spinal biomechanics, weight loss resistance, immune disorders, nutrition, chronic fatigue issues, and more.

Join us for a discussion on the top 10 nutrition myths. Madeline Berg, the Super Nutritionist, will be on hand to breakdown the list.